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Spiritual Food
This week I was mainly obsessing about cakes and worrying about my blood sugar after reading The Sugar Addict’s Total Recovery Programme. I love rituals and ceremonies, especially those involving cake - I even started collecting photos I’ve taken around the world, put it on my Facebook in an album - World Cakes I have Eaten and their Significance. :)
I’m going to justify this need to comfort eat and get satisfaction from sweet things by sharing this extract from the Yoga Cookbook:
At the end of any satsang prasad (blessed food) is distributed.
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