Rob Schliff
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10 Best Foods for Pregnant Women
Pregnancy puts a womanâs body through incredible strain. Hormones and other chemicals fluctuate wildly, additional fluids, water weight, and of course the baby itself all have their effects on her body. All these different elements playing against each other can make the idea of exercising during pregnancy seem almost impossible. However, the health benefits of exercising while pregnant can help offset some of these issues. 1. Walking - Early hunter/gatherer societies walke
September 16, 2011
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5 Ways to Control Diabetes Naturally
Diabetes is one of the fastest growing diseases in America today, affecting 8.3 percent of the U.S. population. According to the U.S. Department of Health and Human Services, there are approximately 25.8 million Americans with diabetes, 79 million pre-diabetics, and 7 million undiagnosed cases of diabetes. About 95 percent of adults in the U.S. with the disease have type 2 diabetes, also known as adult-onset diabetes, which can often be controlled or even eliminated through a
September 3, 2011
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