Robert Goulard
MSW, RSW, CACII
Free
Counseling Leads You to Reaching Your Full Potential in life Expert
Robert Goulard Quick Facts
- Main Areas
- Addiction and Mental Health
- Career Focus
- Therapist/ Group Leader
My personal recovery process was the most difficult and rewarding experience of my life. It created the solid foundation from which I now meet challenges personally and professionally in all areas of my life. My goal as a qualified and professional counsellor/therapist is to help you identify, clarify and modify your internal environment so that you too can meet the challenges you are faced with in life, in a new, meaningful and life enhancing way. I believe that happiness, peace, joy and love are available to all people, despite their past actions or circumstances.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Belief Systems
. A belief system provides a core set of values on which we base everything we do, say, or believe in life. Everybody interprets life’s events differently. What’s traumatic to one person doesn’t necessarily traumatize others. Regardless, belief systems can be empowering or disabling. They can be built on optimism or pessimism. Our beliefs determine what we think, and what actions we are capable of, or incapable of. What our parents taught us as children, a traumatic event, or a breach of trust, can sometimes influence our belief system.
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Communication and Relationships
Couple Counselling Communication amongst couples is commonly poor when a climate of fear and mistrust is perpetuated through criticism, placating, blame, and scapegoating. In these circumstances the communication can become highly reactive, attacking, and critical. This leads over time to withdrawal, loss of hope, and marital dissolution. My main approach to counseling couples is to help improve communication and identify issues and resolve problems that hinder open honest communication.r
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Empowerment
Not knowing what to change or how to change can be very frustrating to many people. To make things even harder is the fact that even if we knew what to change could we possibly go through the fear and insecurity associated with change alone, without the encouragement and support of other people. For many people they would still be unable to change. Consequently, in this little mini article on empowerment I would like to suggest 2 simple methods that are very effective in the change process.r
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Addiction and the Economy
Currently, addiction is on the upswing fueled by the pressures from our economic downturn’ says Howard Mettiner, President and CEO of Phoenix House the nations largest non profit alcohol and drug abuse treatment centre in the United States. When people loose their homes, their savings, and their pensions, they often lose their self respect. In fact, workers can actually go through grief reactions similar to bereavement particularly if they have been unemployed a long time, have dependents, have lost relationships and had little notice of job loss.
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Counselling and Psychotherapy
* Psychotherapy is a dynamic process that provides great explanations to understanding and changing human behavior. Personality development begins during the first years of life. This means that children who are born into warm and empathic environments comprised of healthy caregivers, will in most cases, grow into healthy adults. If this nurturing doesn’t exist in one’s early environment, personality disorders can develop.r
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Understanding Addiction
Living with an addiction can limit your potential, your freedom and your happiness. This is mainly because a person's reliance on drugs, alcohol or other addictions to deal with everyday stressors prevents them from maturing and attaining new skills that they would otherwise develop if they were dealing with life’s stressors in a more natural way.r
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Anger Management
Anger is a healthy and natural emotion when expressed in a mature and appropriate way. However, when anger is left untreated and gets out of control, it can lead to child abuse, domestic violence, as well as physical and verbal abuse.r
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Mediical Model versus Spiritual Model for Treating Addiction
Medical and Spiritual Model of Drug Rehabilitation
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Becoming the Person You Were Always Meant To Be
The answers we are looking for in life are within us. Take for example a tree shading us from the sun. The tree originally came from a seed within the seed it knew how to grow into a shade tree. The seed did need essential ingredients, sun light and water to keep growing. With the essential ingredients the seed matured and grew into a shade tree. Similarly, if people keep growing and learning answers come to us, consequently, we mature and grow into the person we are meant to be. The danger comes when we stop growing and learning.
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Belief System
Belief Systems
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Breaking the Vicious Cycle of Destructiveness in Our Lives
Breaking the Vicious Cycle of Destructiveness in Our Livesr
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Marital Problems and Our Wedding Vows
Marital Problems and Our Wedding Vows
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