Robert Lawrence Friedman

Robert Lawrence Friedman Quick Facts

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Quick Stress Management Techniques

There are numerous “immediate need” techniques that you can do any time and any place you are stressed. These techniques require no more than a minute or two of time to complete.nnLearning to be aware of when you are stressed is a major key to relaxation since the first step to change is recognizing your “stress signature” or noticing where your body stores your stress. Do your shoulders “brace” or rise up when you are stressed? Does your s

June 15, 2007

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Stress Management Training Programs

Stress management workshops.

May 12, 2016