Roger Fontaine
B.A., r.m.t., associate pranic healer
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Massage Therapy and Energy Healing Expert
Roger Fontaine Quick Facts
- Main Areas
- massage therapy, pranic healing, addiction recovery
- Career Focus
- healing therapist
- Affiliation
- Natural Health Practitioners of Canada
Roger Fontaine, remedial massage therapist, graduated from basic relaxation massage studies in June1999, and from advanced remedial studies in July 2001 at Wellington College of Remedial Massage Therapies. I have also since spring of 2007 acquired three levels of certification in pranic healing and achieved Associate status at this time with the Canadian Pranic Healing Association. I am integrating pranic healing techniques into my massage treatments when beneficial or necessary. Member of Association of Massage Therapists and Wholistic Practitioners since 1999. The Association has since 2007 changed its name to Natural Health Practitioners of Canada for which I am a member in good standing.
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
From addiction towards healing
What are the steps to take to go from addiction towards wellness? This is the question which this article addresses as I outline the steps which my personal recovery took and which has been truly a miracle in my life and in the effects on those which I affect daily, mostly including my wife and children. Although I despise limiting the individual to 'labels' and 'stereotypes' this is the way that we discuss personal development and transformation. The journey from addiction to wellness begins with the dawning of a realization that there needs to be change in our lives.
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Pathway to bliss
The necessary elements to wellbeing have to incorporate the four parts of the person. The mind, emotions, physical body, and the energy body or aura. The total being needs to achieve harmony between these four components to achieve continuous wellbeing and bliss. Bliss is a detached mood which emanates from inner peace and centeredness. How does one achieve this centeredness and inner peace? There are many pathways to achieving inner bliss and centeredness. The one which I use is based on the Buddhist tradition of mindfulness and detachment living life with passion and compassion for others.
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Removing blockages to happiness
Let’s only be limited by our imagination. Every day in my healing clinic I encounter clients who are restricted and blocked in their happiness and wellbeing. The causes and origins are multiple and complex and not resolved in a single one hour treatment. However a process is begun and a pathway is drawn. However, there is a lot which can be achieved in a one hour session. The important outcome will be determined by the thorough sharing of personal and medical history.
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Article
Muscular Causes of Low Back Pain
Low back pain caused by tight anterior inner hip muscles. This article is written at a level which requires some knowledge of anatomical attachments, ie: origins and insertions of muscles, as well as names of muscles. Should you wish to know more I invite you to look online for an anatomy ...
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Article
Effective Stretching
Your stretching may not be as effective as you think! As a practicing massage therapist I prescribe stretches to my clients as part of their homework assignment. Because I work in a fitness centre environment I get to observe many members attempting to stretch. And the results can be very ...
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Article
Emotions, thoughts and auras
Isn't is too often the case that when we're feeling strong emotions which distress us that we are also encountering negative thoughts about our personal dramas. Whether the thought or emotion comes first is not important. What's relevant is that emotions and thoughts are inter-related. And what's most important is that we can control our thoughts and emotions and then what comes out of our mouth. That way we can stop hurting those who are closest to us and our most loved ones because of the intimacy of our relationships, are hurt the most by our hurtful words.
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Favorite Quotes & Thoughts from Roger Fontaine
It is important to integrate wellness practice into all four bodies: physical, mental, emotional, and spiritual. Any imbalance in one of these four bodies will result in dis-ease, un-balance, or dys-function. This holistic approach is that which I am utilizing in my clinic setting to assist my clients in improving wellness in all four bodies. The establishment of peaceful soul and harmony within depends on working with all four bodies. The education of my clients to this fact is an integral aspect of treatment.
The emphasis on diaphragmatic breathing is made to assist in achieving a peaceful soul.
The use of positive affirmations and the elimination of disempowering negative statements about self and others guarantees that the focus remain on centering in the heart chakra, mindfulness of love and compassion, forgiveness and gratitude.
Establishment of connection with the divine energy and the invocation of blessings from the Buddhas, Ascended Masters, Holy Angels, and Saints, Spiritual Teachers and The Great Ones is crucial to bringing down the blessings and healings for my clients.
Contacting Roger Fontaine
Active Healing Massage
38 Tomlinson Avenue
Winnipeg Manitoba Canada
R2K 3K9
204-799-3663
How to get started
Awareness to the existence and inter-relation of all four bodies is the beginning. The holistic approach incorporates elements from the physical, mental, emotional, and spiritual bodies integrating them into a cohesive whole with attentiveness to 'mindfulness' and 'being in the present'. These traditional Buddhist practices of meditation help to restore balance and wellness in the client. The planting of wholesome seeds into the 'store consciousness' is encouraged and the transforming of indeterminate and unwholesome seeds into positive outcomes is practiced and encouraged. Clients enter the clinic feeling 'not bad' and leave feeling 'great'.