roslyn alper
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Relationships Expert
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How to be kind to yourself
Do you ever have those days when you feel really down,tired, not motivated and just all around crappy about yourself? I have found the common denominator for these feelings is usually the unkind way I treat myself. Sometimes I have goals that I do not reach and instead of focusing on things I have accomplished, I batter myself for hours and days about what I haven’t accomplished.
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Why are compliments so hard to receive?
Have you ever noticed that when you receive a compliment you feel the need to discredit it? "Ah its old, I’ve had it for years." I find this interesting since I would imagine that most of the time when we leave the house, we have made an effort to wear something we like, or something we feel fairly good in. However, when someone comments on the success of our outfit, we feel the need to brush it off.
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3 Tips for gaining control of your life
If we made a list of all our grievances what do you think we would find to be one of the common denominators of our misery?
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Finding Mr. Right
Sarah made Alyia to Israel in her late thirties. Spending most of her adult life looking for Mr. Right, Sarah decided that the men she had grown up with were not right for her and she believed her way forward was to come to Israel to find him. Sarah thought the men were at fault and all would work out once she arrived in the Promised Land, after all, she had spent many summers here during her twenties and thirties and had fallen in love enough times to know that Israeli men were the way to go.
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