Sandra Miniere
M.Ed.; NCC, EFTUniverse Intermediate Practitioner-1; AAMET Level 2 Practitioner
Free
Personal Transformation - Integrative Wellness Expert
Sandra Miniere Quick Facts
- Main Areas
- Life and Integrative Wellness Coaching, EFT, Personal Transformation
- Best Sellers
- A Lighter Side to Cancer: From Wake-up Call to Radiant Wellness
- Career Focus
- Professional Coach, author, speaker
- Affiliation
- ICF - Central Florida, American Counseling Association, Florida Counseling Association, EFT Universe, AAMET, NBCC, Quantum Leap Program
Sandra inspires her clients and students to live with authenticity, purpose and passion as they reach new levels of personal empowerment and fulfillment, physical vitality, and inner peace.
Sandra is available as a:
Coach: offering individual and group coaching on the telephone and in person for people in a life transition, health crisis or quest to achieve greater aliveness.
EFT Practitioner: teaching individuals and groups EFT to eliminate the negative and increase the positive
Trainer: conducting workshops, seminars and teleclasses
PROFESSIONAL CREDENTIALS:
Sandra holds a Masters Degree in Counseling. She has received extensive training in Emotional Freedom Techniques™, Matrix Reimprinting, Ericksonian Hypnosis, family systems therapy, transpersonal psychology, feminist counseling, Solution-Focused Therapy and life coaching.
She completed her coach training with the Institute for Life Coach Training and is a professional member of the International Coach Federation and CoachVille.
EXPERIENCE:
In the past Sandra has:
- Maintained a 20-year private practice in New Jersey as a Certified Clinical Mental Health Counselor and Licensed Professional Counselor.
- Taught her clients Emotional Freedom Techniques for the past 15 years
- Served as the Executive Director of a non-profit for five years.
- Worked with patients at the Stockton Center for Health Care and Rebarber Family Chiropractic Center.
- Published articles in holistic health magazines, local newspapers and Internet magazines.
- Presented workshops and seminars for corporate clients and community organizations.
WORKSHOPS AND CLASSES:
- Workshops on intgegrative wellness, Emotional Freedom Techniques, Law of Attraction, goal setting and personal transformation.
- A free 5-day e-program, Live Your Best Wise Woman Years - www.integrativewellnessexpert.com/bonus.
- Teleclasses: The Four Principles of Attracting and Achieving Extraordinary Outcomes and Living Your Best Wise Woman Years.
Free Articles & Book Excerpts
Sandra Miniere Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Success Begins with You
In today’s economic climate talented people are being forced to look for their next job or opportunity. Many of them have valuable skills and experience to offer an employer; and some are being given opportunities that take them out of their comfort zone. Some will get stuck in self-doubt, fear or limited thinking. Others will take the risk to play a bigger game because they are filled with confidence, have a compelling vision and focus on the positive.
Recently added
Article
Happy Relationships: The Five Faces of Love
Recently I heard a spiritual teacher address a woman who asked whether she should continue to love and accept her partner of four years the way he was or move on. She wanted him to be more committed to the relationship in ways that mattered to her but could continue to love him unconditionally in order to give him more time. It seemed she was willing to accept his needs and minimize her own because that was the “enlightened” thing to do (my interpretation).
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Article
Choose to Live Abundantly
Are you addicted to seeing what is missing in your life instead of the fullness that already exists? After hearing my inner voice give thanks for my lovely home and wishing it had larger rooms and more storage, I had an epiphany. Suddenly I realized that giving thanks and asking for more at the same time is a habitual pattern with me.
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Article
Supercharge Your Relationships: Do Not Take Anything Personally!!
As you learn NOT to take anything personally, you will bring harmony into your relationships. For example, someone may say or do something that feels like an attack on your self-worth, wellbeing or your beliefs. If you retaliate by defending or protecting yourself, you disrupt the connection with the other person and disturb your inner peace. When you remain emotionally non-attached to an accusation or disrespectful behavior, you become an observer and stay in your power.
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Article
How to Achieve Inner Peace in Thirty Seconds
Whether you meditate or just want to still your mind from its incessant chatter, I have a profound message to share with you. “Thirty sacred seconds” is all that it takes to allow your conscious mind to dis-identify with your thoughts and connect you with your divine mind. Each time you do this, you are strengthening the pathway into a Presence that radiates unity and harmony. Inner peace is within your reach when you practice mindfulness. (The conscious mind functions in a world of polarity and judgment; the spiritual mind functions in the realm of love, peace and oneness.)
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Article
Change Your Habits; Change Your Life
If you have tried to eliminate a bad habit, you know how difficult change can be. Your good intentions fall apart as you try to eliminate overeating, procrastinating, negative thinking or being disorganized. Too often, as you proceed toward your desired outcome, you bump into internal resistance ...
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Article
Coming Alive in Nature
Standing under the shaded cathedral of tall oak trees, I looked out upon a body of water alive with shimmering golden light. My soul was enchanted. In my mind's eye I could envisio Native Americans living in this sacred place. I felt as though the earth, trees and water were pulling me into ...
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Article
Mind Over Mountain
When I moved to Califo ia, I was physically unfit for strenuous exercise. My legs were weak; my chronic asthma debilitating. In spite of this, I took on the challenge of hiking a nearby 2,500 foot mountain, Mission Peak. The objective: To improve this fragile state of health and strengthen my body.
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Article
From Law of Attraction to Flow
Harnessing the Universal Law of Attraction can be a challenge. When it works, it feels miraculous; and when it does not, it raises doubts and leaves us feeling frustrated. I believe there is a higher element to this “attractor factor.” I call it Flow: Once you set the intention, a power greater than yourself brings you what you want quickly and effortlessly. Obstacles seem to disappear in this alignment!
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Article
The Immortality of Love Relationships
Recently, death took two significant people in my life: my beloved aunt (mother figure) and my younger brother (only sibling). They died two months apart. My aunt’s death was expected, but my brother’s was sudden. My world shattered and my heart broke. While I believe the soul is ete al and death is an illusion, these tragedies forced me to go deeper into this mystery in order to heal and find comfort. To my surprise, several experiences helped me strengthened my belief in the immortality of the soul.
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Article
Seven "Truisms" to Live By
The following golden nuggets of wisdom are based on the lessons I have learned while working on myself and working with others. As we live these “truisms,” we are moving toward optimal health for the mind, body and soul. The overall quality of our lives and relationships will also improve. I hear myself thinking and saying these “truisms” often. They have served me well, and I share them with you in this article. Where your mind goes; your energy flows.
Recently added
Article
From Law of Attraction to Flow
Harnessing the Universal Law of Attraction can be a challenge. When it works, it feels miraculous; and when it does not, it raises doubts and leaves us feeling frustrated. I believe there is a higher element to this “attractor factor.” I call it Flow: Once you set the intention, a power greater than yourself brings you what you want quickly and effortlessly. Obstacles seem to disappear in this alignment!
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Sandra Miniere
Contacting Sandra Miniere
www.IntegrativeWellnessExpert.com - integrative wellness and personal transformation coaching
www.aLighterSidetoCancer.com - valuable wellness information to beat the cancer odds
www.healingconsult.com - Emotional Freedom Techniques energy points, basic recipe and YouTube demonstration
813-994-2297
How to get started
I am happy to speak with people about the benefits of life and integrative wellness coachingl as well as Emotional Freedom Techniques. I offer a free consultation. Contact me through my websites or by telephone, 813-994-2297.
www.IntegrativeWellnessExpert.com includes valuable information about integrative wellness and personal transformation as well as my monthly blog posts.
www.aLighterSidetoCancer.com includes a free chapter of my book which describes integrative approaches to beating the cancer odds.
www.HealingConsult.com includes my tapping points, YouTube EFT demonstration and valuable information about EFT.