Sandy Peckinpah

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Resilience Expert and Certified Grief Recovery Specialist® Expert

Sandy Peckinpah

Sandy Peckinpah Quick Facts

Main Areas
Personal Development, Resilience
Career Focus
Author, Speaker, Seminars
Affiliation
Screen Actor's Guild, Women's Speakers Association, Vintage Scene Magazine

Once upon a time Sandy Peckinpah had a fairy tale life...and then it wasn't. Sany writes and speaks on challenges like grief, heartbreak, job loss, relationships, and even disillusionment with life. Tragic challenges in life does not mean you walk that path forever. For her personal story and tools of resilience, visit her blog at www.BreakthroughToHappy.com. For more information and tools for transitioning your life into one where all things are possible, visit her website SandyPeckinpah.com.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

5 total
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Article

The greatest truth about being happy is that happiness is a choice and a decision. It's just a thought away! Every day you wake up and get to make the decision about how you want to feel. Ask yourself, "Do I want to be happy today?" Isn't that the choice most of us would want? And yet, we often go in the other direction.

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Have you ever considered that your past, no matter how difficult, may actually be the platform to your exciting future? I thought I had a fairy tale life, and then suddenly, I didn’t. The loss of my child, and subsequently the loss of my marriage and my husband, changed every chapter of my book of life. I was forced to create a whole new way of existence and was faced with creating a whole new life at the age of 50.

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How does your day begin? Do you just hop out of bed, read emails, check your bank account, and listen to the news? This is not the best way to begin the day! It’s jarring and starts the adrenalin and cortisol production in your body and stress on your mind! You spend the majority of your day “doing. ” Let’s change it up a bit and make this first twenty minutes of your day “being.” I guarantee it will change the course of your life forever!

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Did you know Happiness is a choice? You are the one in control of making that decision every single day. It's hard to fathom when it feels like the whole world and the economy are in chaos. However, I learned through tragedy and ultimately triumph, I could choose "happy," no matter what.

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Your “Why” Should Make You Cry™ You may not know me, but I know you because we share something in common; we’ve both had to face adversity, tragedy, and challenges in our lives. How do I know? Because no one is immune. If you’ve achieved any number of years, you will be, or already have been faced with constant transition, challenges, and change.

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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