Sarah Kowalski

As a former atto ey, Certified Integral Coach, Feldenkrais Practitioner, and Qigong Instructor, I have created my own unique approach to coaching that utilizes the wisdom of the body to foster sustainable embodied results. Because our actions are produced through the physical structure of ourbodies, making a cognitive shift is only a piece of the puzzle when trying to do something differently or accomplish a goal. After all, our actions are produced through the physical structure of our bodies. Just as we cannot learn tennis by reading a good book, neither can we become effective leaders and individuals simply by gaining insight into our habits. To make lasting sustainable changes, the physical body must incorporate the cognitive learning.

I combine my expertise of movement education and the body with my past experience as acorporate litigator to teach people the critical role that the body and mindplay in attaining ones goals. I help my clients “rewire” their bodies and minds tocreate sustainable embodied results. My clients not only intellectually grasp what it means to be excellent they come to feel excellent as they develop the physicalattributes of success.

I specialize in the development of powerful leaders, personal transformation and career transition. I provide executive, life and somatic coaching to individuals, atto eys, executives, small business owners, entrepeneurs, artists and creative professionals.