Sarah McGowan-Freije
Sarah McGowan-Freije Quick Facts
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Article
Lycopene Linked to Healthier Blood Vessels
A study published in the August 2009 issue of the journal Atherosclerosis found that higher blood levels of lycopene are linked to decreased stiffness of the arteries and reduced inflammation. Lycopene is a powerful antioxidant which helps neutralize harmful free radicals. It is a red pigment found in a number of fruits and vegetables including tomatoes, pink grapefruit and watermelon. Lycopene has been shown to have heart, blood pressure, prostate and osteoporosis benefits.
August 19, 2009
Article
This Antioxidant Type Shows Cholesterol Lowering Potential
Consuming the antioxidant anthocyanins may improve levels of HDL and LDL cholesterol according to a new study published in the August 2009 issue of the American Journal of Clinical Nutrition. Anthocyanins are antioxidants found in red/purplish fruits and vegetables, such as blackberries, beets, blueberries and cherries. Previously, anthocyanins have been shown to lower cholesterol in animal studies but it was unknown if similar results could be replicated in humans. To answer
August 13, 2009
Article
Review Claims Daily Recommendations for Omega-3âs too Low
Over the past 65 years, a significant amount of evidence has accumulated backing the cardiovascular benefits of omega-3 fatty acids (essential fatty acids found naturally in fish like salmon, tuna, and halibut). Research into the benefits of omega-3âs began when scientists noticed that Eskimos in Greenland have very low levels of blood cholesterol, triglycerides, and risk of cardiovascular disease, despite a diet low in vegetables, fruits and complex carbohydrates and high
August 13, 2009
Article
Omega 3 Weight Loss Link Revealed
New findings show that the omega 3 fatty acids EPA and DHA may play an important role in weight management. The study was published in the April 2009 issue of the British Journal of Nutrition and was conducted by researchers at the University of Newcastle, Australia. The study included 124 people of varying weights. Participants were classified as healthy weight, overweight or obese based on their body mass index. The breakdown of each group was: 1. Healthy weight - 21 partic
August 6, 2009
Article
Anti-Inflammatory Benefits of Pine Bark Revealed
A study published in the June 2009 issue of the journal International Immunopharmacology may have uncovered the mechanisms behind the pain reducing and anti-inflammatory properties of Pycnogenol. Pycnogenol is an extract made from the bark of the French maritime pine. It is packed with beneficial bioflavonoids (which are also found in fruits and vegetables) and has been associated with a number of health benefits. These benefits range from anti-inflammatory properties to redu
August 6, 2009
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Aloe Vera Juice
Look no further than NatureCityâ¢âs Aloe vera juice to support a healthy gastrointestinal tract and aid digestion. Aloe Cran⢠Aloe vera juice is a proprietary Aloe vera juice concentrate that soothes, relieves, protects and is a DELICIOUS sugar free alternative to sodas and sugared juices. And itâs heart healthy!
June 2, 2009
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NatureCity
At NatureCity® we specialize in making peopleâs lives more enjoyable by improving their health, mobility and appearance. Each specialized NatureCity® formula uses the latest scientific discoveries and evidence to provide you with the best product possible.
June 2, 2009