Shai Plonski
BA
Free
Thai Yoga Massage, Yoga Expert
Shai Plonski Quick Facts
In 2002, Shai Plonski joined Lotus Palm School and is now the senior teacher of Lotus Palm. He co-wrote and developed the Lotus Palm teacher training manual, Advanced Practice in Thai Yoga Massage as well as Table Thai Yoga Massage.
Shai teaches internationally at reputed centers such as the Omega Institute in Rhineback New York, Kripalu Yoga Center in Lenox Mass, and Sivananda Ashram in the Bahamas. He is also an accomplished yoga teacher and has been involved in the healing arts since 1997.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Massage: 21st Century Medicine: A bird’s eye view of the future
If you are starting out on a massage career, rest assured, the best is yet to come. The population is aging and educated, interest in health is exploding, and so is our collective wealth. Whether it’s to save costs, increase productivity, or because of spiritual awareness, we live in a society, where big business, government and open minded people all agree that it is vital to take a preventative and proactive approach to health that doesn’t rely on taking pills when you are sick.
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Article
Thai Massage: The Stress Buster
Stretch me! Open me! Move me! If you listen well, your body is constantly communicating with you in a language that we often ignore. When we are tired, or after hard work, it is common to get up, stretch, and take a deep breath to relax. This exercise helps to rejuvenate the body by letting the joints breathe, relaxing the body and mind, and allowing us to go on with life. What many people do not know is that when the body is in motion, it is in a natural relaxed state. Unlike conventional massage, Thai Yoga Massage keeps the recipient’s body in motion during much of the massage.
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Contacting Shai Plonski
514-992-5636