Shaun Bentham
Free
Body Building & Nutrition Expert
Shaun Bentham Quick Facts
- Main Areas
- Sport Nutritional Supplements
- Best Sellers
- Mass Gainer, Whey Protein, Bulbine Natalensis
- Career Focus
- Business Owner, Author
I have been in the nutrition industry for a long time and have built up a great knowledge over the years about nutrition, supplements and body building. Sharing that knowledge with others through my articles is a passion, and I get a lot from others gaining a better understanding of nutrition, supplements and body building through my articles.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Body Building, Achieving Your Goals
What will it take to achieve your goals. As most of you out there will already know, body building is not as simple as picking up weights, pumping out loads of sets and on goes the muscle. Unfortunately there is a bit more to it than that, and you need to be in it for the long haul, as body building is most definitely not an over night process. This is why a lot of people stop going to the gym after a few weeks or months because they expect instant results and are put off by the amount of work involved.
Recently added
Article
Body Building, Eat Smart
Now we all know that by consuming more calories than you are burning off your body will store it as fat and if you burn more calories than you are consuming you will lose it. However when dieting your body can counteract against the lack of calorie intake so you must make sure you are consuming the right amount of calories, not too much and not too little. Finding the happy medium is essential when trying to lose weight. Your body reacts to the lack of calories by storing as much as possible as fat, the more calories you cut back on, the more your body will take a grip on its fat stores.
Recently added
Favorite Quotes & Thoughts from Shaun Bentham
NE Nutrition, a fresh approach to buying sports supplements and nutrition, we know from first-hand experience that nutrition isn't a case of one size fits all. Each of us is unique and just like personal training, our nutrition should be tailored to fit our very own training regime. We give you these choices to give you the cutting edge in sports supplements, from cycling to body building we have got the supplements for you.
Contacting Shaun Bentham
NE Nutrition
Adress:
PO BOX108
Peterlee
SR8 9DB
Tel: 08451163070
Fax: 08451163071
E-mail: contactus@nenutrition.co.uk
How to get started
NE Nutritions goal is to offer high quality sport nutritional products to all our customers, be that beginner's or professionals. As we know how important nutrition is and how much of a fundamental part nutrition plays in your chosen sport, weather that be body building or any other high impact sport, you can rely on NE Nutrition to delivery products containing high quality ingredients that your body requires to reach your goals.