Shawn Horwood

Is it cool if I just explain who I am without the formal biography format? Alright. I'm just a regular guy. I don't have a PhD or any other abbreviation going for me. Heck, I failed my first year of university & got kicked out (it was for business management - ironic since I failed because I was running my own business).

So I don't have any formal education, I just have real life experience and self education. I've purchased & gone through over 100 fitness programs/courses. I've read hundreds of articles & reports on different aspects of fitness.

I've emailed back and forth with fitness experts asking questions, learning from them & getting advice from them.

I've helped my sister lose weight so now she's back into clothes she hasn't been able to wear since junior high.

I've watched my friends & family try different things to lose weight & build muscle & I've seen their results & I've also tried many different things myself.

I know more about fitness than many of the so called "gurus" out there (and yes, there are many that know far more than me).

My goal is to help millions of people achieve their fitness goals. Whether it be losing weight, building muscle, getting more toned or whatever, I want to help as many people as I possibly can achieve their fitness goals.

I share advice on burning fat, building mass, proper nutrition, proper supplementation, exercises, etc. I try to be as easy to contact as possible & I am not some big guru that you can't talk to. I'm here to help you get where you want to be.