Sian Hill
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Sian Hill Quick Facts
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- NLP, Time Line Therapy, Hypnotherapy, Coaching
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Out with the old, ready for the New!
Happy New Year, Happy New You! :-) So another year is over and a new one has begun! Have you set yourself some New Year’s Resolutions? Well if you haven’t, the good news is it’s never too late to start a new goal. When you decide what you want to achieve for 2015, make sure you have done the preparation to make it happen. Before beginning a new phase it is important to clear up anything that may be keeping you tied to the old ways that you want to let go of.
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Conscious Awareness
As you go through your day how much is a mindless habit to you and how much are you aware of? Are you aware when you’re making and eating breakfast, having a shower, the journey to and from work; otherwise known as routine. So many daily activities are usually done without a second thought. Sometimes people will ask about an event that took place right in front of you and you were barely aware it happened, unable to recall any of the details.
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The “Grey/Comfort Zone”
This is a subject I’ve become aware of after living my life in my own comfort zone for many years, and having been through such a transitional period recently, I’ve come out the other end feeling better than ever; so I decided to briefly touch on the process for this month’s blog.
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