Sindy Mils
B PR
Free
Quit smoking the natural way nature Expert
Sindy Mils Quick Facts
- Affiliation
- The Smoker's Diet
From corporate Wall Street banking PR to author, Sindy Mils offers insight into addiction behaviour in contemporary society through her two books, The Smoker’s Diet, a self-help guide to quit smoking and Purple Mike, addiction fiction for at-risk youth. She holds a Bachelor of Public Relations from Mount Saint Vincent University and lives in Nova Scotia, Canada.
Sindy Mils Books
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The Healing Power of Food – Medicine the way nature intends
The Healing Power of Food – Medicine the way nature intends Food – the ‘right’ food – is pure, unadulterated power in its natural form. It is sustenance for our bodies that make us tick, talk, and grow. Food is what nourishes; without it, we can’t carry on. It only makes sense that, for many conditions and ailments, it is the wisest medicine to follow to help us heal and restore our bodies to its desired natural state of balance.
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When is Addiction a Choice?
All people fundamentally begin with a clean slate. It is only the choices we make that determine our paths. Born neither good nor bad, we are shaped by the choices we make within our environments. Even those who are raised under seemingly disadvantaged circumstances ultimately have a decision to make. They can either continue along their same abysmal path, perpetuating their own poor health and unhappiness, or make their own future. We have all heard the rags to riches stories. The real-life Cinderellas don’t have fairy Godmothers.
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Article
How Toxic Are You?
Every day, our bodies work hard to filter through a perpetual barrage of toxins. From the water we drink, the foods we eat and the air we breathe to the soaps, shampoos, and cleaners we use. We are taking in additives, organic and inorganic chemicals, pesticides, and heavy metals. It’s not just a matter of what we put into our bodies, but what is absorbed transdermally through our skin. No matter how hard we try to eat and drink what we consider healthy foods, our bodies are still under constant fire. The good news is, occasional cleanses can greatly reduce the accumulated damage.
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