Sonny Julius

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Author, self help and health coach Expert

Sonny Julius

Sonny Julius Quick Facts

Main Areas
He is a Internet researcher Of programs dealing with health and self development issues.
Career Focus
Developing several websites and blog sites to share with anyone interested in improving their lifestyle

Born in Jeffersonville, IN he grew up in a family that owned a local florist business that lasted or 63 years. For 29 years he was personally involved in the business. Eventually becoming dissatisfied with it he left to become a sales representative and spent more than 20 years in sales roles. During that time he trained sales staff using an 8-step formula he developed. This formula helped them not only in developing their own successful territories but also their personal lives as well. After retirement Sonny became heavily involved in developing an Internet business devoted to marketing various health improvement and self development programs as well as his own 8-step formula. His desire was to teach others how set goals and then become successful in establishing their desired purpose in life.

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

61 total
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The news media is beginning to crank up the flu story once again. It hasn’t reach a panic stage yet but it is being suggested you need the vaccine. So instead of being vaccinated here's what I suggest you do. Make sure your immune system is ready for its defense against it and forget about a flu shot.

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How do you know if a person is willing to attain self improvement? This is a question with no definite answer. It will all depend on the individual. Many people have goals, dreams or ambitions but do not know how to go about achieving them. They may have thought about what would make up self improvement and their ideal life, but have no idea how to even begin to make the plans and take the actions required to make them a reality.

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Americans are among the unhealthiest people on earth and this situation continues to get even worse. Learn to get healthy the nutritional way. The reason is clear why this unfortunate situation continues to be so frightening. You cannot get well by taking prescription drugs to resolve your ailment. I don’t understand why the general public is so gullible to think this is the way to wellness.r

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Most people do not realize how nutrition smart it is to supply your body with healthy nutrients either through vitamins, minerals and healthy food. While it is best to get all of your nutrition through eating healthy food it is not always possible to do so. That's because what it is required daily by the U.S. Dietary Guidelines you couldn't consume that much food. So to reach the nutritional level required by the U.S. Dietary Guidelines that is why you need to add healthy nutrients in the form of vitamins and minerals to your daily diet.

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It is possible to relieve most joint pain and stiffness without resorting to prescription or over-the-counter drugs. These joint pain remedies are only temporary ways to get relief and they can usually end up causing more severe problems than the joint pain and stiffness condition. Many people around the world suffer from joint pain and stiffness. Whether it's severe or mild it affects a lot of people around the world and it can have serious impact on the quality of people's lives.

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The prescription drug companies have become masters in influencing the general public that their drugs cure illnesses and diseases. The sorry truth is their products do more harm than good. Their advertising influence tries to exploit which fears and weaknesses you may face in your health condition. They try to scare you with images of having a heart attack; contacting a deadly disease; problems with sleeping; pain problems and almost any illness you are facing.

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Macular degeneration is the leading cause of blindness and severe vision impairment for people over 55 worldwide. The central part of the retina in the back of the eye is known as the macula. The retina is where you process all visual images allowing us to read, and to see people and colors. Macular degeneration (MD) affects central vision and this gradually deteriorates causing functional blindness. Peripheral is initially not greatly affected; however macular degeneration widens over time to reduce peripheral vision.

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The chiropractic philosophy places a strong emphasis on the body’s innate healing wisdom and for less reliance on band aids like drugs and surgery. Chiropractic was founded as a healthcare profession in 1895 by Daniel David Palmer, based on the premise that the body had an innate healing ability. This ability could be compromised, however if there were nerve impingement obstructing the flow of nerve impulses.

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If you live in a state where sunshine does not shine too frequently and you can’t go to Florida or Arizona to get more of it, you can find it in a bottle. Vitamin C in a bottle can replace the lack of sunshine you can’t get naturally. Now lying in the sun has been getting more approval then ever before but it still should be in limited quantities.

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What is your vision in life and why is it important facts to know? Here is why, because success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route.r

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Today the billions of dollars spent on surgery is a real hoax. Many times a person’s illness can be solved without surgery. So many unnecessary surgeries have even been called an epidemic. Many surgeries have even maimed or killed patients. There have been stories of doctors even mistakenly operating on the wrong person or body part. There have been surgeries that are not only unnecessary, but extremely expensive, stressful and dangerous as well. What these surgeries really do is make many doctors rich but they also raise health care and many times don’t solve a patients’ problem.

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Chronic stress can become a dangerous situation in your life and may cause you to develop even more serious illnesses as well. Relaxation and stress management is vital to your health. Stress is a Serious Medical Conce Many issues you face today in your daily life can cause stress problems. It may be pressures you face in your work environment; it may be some difficulties you face at home with domestic issues; it could be financial problems or any other pressures you face regularly.r

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Favorite Quotes & Thoughts from Sonny Julius

'You are what you eat" and "You are what you think about" If you don't think that is true just take note of how you feel bodily and mentally at this moment in your life.

Contacting Sonny Julius

Sonny Julius can be reached by email at: sj31@sonnyjulius.com. At his summer home in Jeffersonville, IN by phone (812) 283-6743 (9AM -9PM EST) At his winter home in Sarasota,Fl by phone (941) 922-5320 (9AM - 9PM EST)

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Whether you believe it or not, your diet is a life or death experience about your health. If that sounds shocking it really is true. Many people are eating the wrong kind of food and it's causing a multitude of problems within their bodies. Instead of planning healthy meals they resort to picking up fast food or stopping by the grocery for a processed meal. This may be alright occasionally but not on a regular schedule. Because of this eating pattern the United States is among the unhealthiest nation in the world and it's getting worse every day. Even being hooked on prescription drugs many times causes illnesses to get even worse than before individuals started taking them. Sonny started his research four years ago on the Internet and other places for health related issues. Since that time he has become convinced that the only way to be assured of developing a healthy lifestyle you must take charge of your own health practices. Sonny is a strong advocate of alte ative medicine and if he needs medical advice or treatment he uses a naturopathic doctor. Even though he is a retired senior citizen he is basically healthy and vows to keep up his research on health information as long as he can. He has gathered a multitude of information on all kinds of health related subjects and has written an ebook ÃÆ¢â”š¬Ã…“A Healthy Life For SureÃÆ¢â”š¬Ã, which is available on his website: http://www.sonnyjulius.com

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