Sophia Brooks

My name is Sophia Brooks, I help others learn how to stop picking their skin naturally, heal your mind and body and deal with stress anxiety and old past emotions. This enables you to free yourself from many ailments including skin picking. I had struggled with compulsive skin picking when I was a young child, all the way through my mid 30's. I finally discovered that changing my diet and my thoughts of worry and anxiety were the main things keeping me addicted. I learned to re-balance my mind and body with minerals and proper mental exercises. I no longer had my skin picking condition and realized that it was just a symptom of a bigger problem with my emotions and mental state. Once I figured this out I wanted to tell the world in hopes that I can reach as many skin picking sufferers as I can.