Staness Jonekos
Free
Staness Jonekos, The Menopause Makeover Expert
Staness Jonekos Quick Facts
- Main Areas
- Menopause, Women's Health and Empowerment
- Best Sellers
- Author of "The Menopause Makeover"
- Career Focus
- Author, Speaker, Entrepreneur
- Affiliation
- Staness Jonekos Enterprises, The Menopause Makeover, Krystal Productions, The International Menopause Society
Staness Jonekos is an advocate for women’shealth, wellness and empowerment. Despitehaving a name that’s derived from the man’s name, Stanley, Staness has been alifelong crusader for women. An award-winning television writer, producerand director, she was one of the original executive producers who launched thetelevision network Oxygen Media, cofounded by Oprah Winfrey. Following her commitment tohealth, Staness co-executive produced the premiere season of VH1’s Celebrity Fit Club, and postproduced Lifetime’s Speaking of Women’sHealth. After two decades writing and producingtelevision programming for women, Staness launched into the publishing worldsharing her 8-step 12-week Menopause Makeover program in her first book The Menopause Makeover, co-authored withmenopause expert Dr. Wendy Klein.
Free Articles & Book Excerpts
Dear Crabby, Menopause and Weight Gain
http://menopausemakeover.com/2009/09/25/dear-crabby-2/
Understanding Menopause Symptoms
http://menopausemakeover.com/2009/09/26/hormones-2/
Flattering Styles for a Disappearing Waistline, Beauty Tip
http://menopausemakeover.com/2009/09/23/post-test/
Best Booty Builder, Exercise Tip
http://menopausemakeover.com/2009/09/25/fitness-3/
Staness Jonekos Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Aging: What Are We So Afraid Of?
I live in the land of angels, but in Los Angeles these guardians are nipped and tucked with crooked smiles and lopsided eyes frozen on a static expression. At 52 I am really pissed off that aging -- a thing that happens as soon as we take our first breath -- is such a big deal! Why does a large part of our population struggle with aging?
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Article
Are YOU Going Through Menopause?
Are you going through menopause? The dictionary defines menopause as “the time in a woman’s life when menstruation diminishes and ceases, usually between the ages of 45 and 50.” It is identified as not having a period for one year. Perimenopause (peri is Latin for “around or near”) is the time prior to the cessation of menstruation when you experience hormonal changes and you are still having periods. Many doctors now refer to perimenopause as the menopausal transition. So I will also refer to it as the same.
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Websites & resources
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