Stefan Aschan

Stefan Aschan Bio==================================================

Born and raised in Vienna, Austria, Stefan Aschan is the founder of and personality behind, STRENGTH 123 Inc. and leading expert in lifestyle, health and fitness. Stefan’s revolutionary Strength 123 fitness programs [available on DVD] and Mental Detox™ nutritional programs are specifically designed to address the human body inside and out. Stefan’s roots in fitness and nutrition began in Austria. His passion in fitness started in primary school by being a competitive athlete in sports such as wide & high jumping, 100 m sprints and downhill skiing. His love of nutrition was developed on the organic farms in Lower Austria and continued through his working as a culinary apprentice. While receiving his Culinary Arts Degree, Stefan was further bitten by the “fitness bug” and continued training at the local gyms and fitness facilities in his area. His friends and colleagues continuously told Stefan that his energy and outlook on life was too great to be bottled up in Europe and urged him to move to a country with a larger outlook - the United States. Commitment and discipline are key traits of Stefan’s personality. In 1997, equipped with two suitcases and a goal, Stefan immigrated to the United States. Once in New York, he obtained his Degree in Finance from New York University’s Ste School of Business while continuing to work towards many of his fitness certificates (he currently has nine). Not someone to be satisfied with one degree, Stefan is now working toward a Masters Degree in Holistic Nutrition.

His programs have been featured in Fitness, Shape, More, Cosmopolitan, Woman’s Day, First Woman, Forbes, Continental Magazine in the New York Times, the NY Sun, Chicago Tribune and on CW11 - The Morning News Show. Currently he is a contributor to ABCnews.com, the Huffingtonpost.com and writes monthly articles for “Affluent Magazine”.

Stefan Aschan is a leading expert on lifestyle, health and fitness who has helped more than 30,000 people get fit through advice on nutrition, fitness and lifestyle changes. For your free must read "updates and solution" newsletter on how to have 10 times more success, stay on top of your goals, and accomplish the change of body and appearance, visit http://www.strength123.com