Steph Rice

Steph Rice CPT is a respected fitness and womens weight loss expert. Steph is also the Author of The Flat Stomach Solution. Stephs workout tips and articles can be found on a number of websites and in many offline publications. Stephs areas of expertise include helping busy women lose weight and become healthy in as little time as possible. Steph also keeps up to date on the latest scientific research that helps improve your health, nutrition as well as your physical and mental performance. Steph has helped many women overcome their emotional eating habits helping women across the world achieve their fat loss goals with amazing results.