Stephanie Owens
MA
Free
How To Say No Expert

Stephanie Owens Quick Facts
- Main Areas
- How To Say No Without Drama or Guilt
- Career Focus
- Author, Speaker, Coach
Stephanie Owens, founder Pleaseaholics.com and creator of the Better Boundaries, Better Life System is dedicated to bringing products and services to busy, purpose-driven women attempting to juggle work, family and their own (rediculously ) high expectations. She provides step-by-step guidance to help her clients on their journey to create the life they were born to live.
She developed the “Better Boundaries, Better Life” system to show busy women the keys to unlocking a life that honors their talents, passions and purpose by ridding themselves of the disease to please. Her free audio, Stop Being So Hard On Yourself!: Ten Secrets to Become Happier & More Productive, is available at www.pleaseaholics.com. This amazing audio introduces listeners to the key concepts and actions steps they need to launch their ideal life right away.
Stephanie teaches clients how to rid themselves of the disease to please, and create Better Boundaries and a Better Life with tons of compassion and an occasional kick in the butt. She offers private coaching, as well as engaging seminars and classes. Stephanie is also author of Become a NO Pro: How to Say No, Set Better Boundaries & Reclaim Your Joy.
A small business owner for over a decade, Stephanie, blends her experience in the business world with her training as a marriage & family therapist in her work with other entrepreneurs. She privately coaches small business owners, helping them get out of their own way by adopting the mindset habits of highly successful people.
Stephanie lives a peaceful, happy life with her husband and two children in Puyallup, Washington.
Free Articles & Book Excerpts
Free Audio & Video Samples
Stephanie Owens Audio & Video Programs
Stephanie Owens Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
The Seat Belt Law of Life
One of my most valuable teachers has been my seat belt.
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Article
The Big 3 & Top 10
I heard a quote from the CEO of E-Women's Network, Sandra Yancey, recently that really jumped out at me. She said: "Until you know what's important to you, you'll never be able to tell what's necessary and what's a distraction." This made me think of two crucial tools I've seen help people get clarity needed to get unstuck...The Big 3 & Top 10. These foundational tools have proven to quickly help my clients move forward on the way to a more balanced life with less stress. They're so simple, yet so powerful! The BIG 3r
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Article
How To Pleaseaholic Proof Your Daughters
There are some traits you may hope to pass along to your daughters. Your long, feminine fingers. Your curly hair. Your musical talent. Your great memory. However, in all the years I’ve worked with Pleaseaholics, I’ve never heard a woman hope to pass along her People Pleasing tendencies to her litter girl.
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Article
Put Off Procrastination Until Tomorrow
Put Procrastination Off Until Tomorrow Procrastination hinders your progress toward your best life. You procrastinate for one of two reasons. 1. You don’t want to 2. You’re afraid to
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Article
4 Ways to Say No Effectively in Any Situation Without Drama
The 4 No's of being a No Pro
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Favorite Quotes & Thoughts from Stephanie Owens
We do what we know how to do. When we know better, we do better." - Dr. Maya Angelou
"Never make someone a priority who only makes you an option." - Lisette Corona
Your results are proprotional to the relationships you create.
"Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” - Marianne Williamson
Contacting Stephanie Owens
How to get started
Interested in more ways to rid yourself of the disease to please, create better boundaries and see a better life appear before your eyes? Learn more at www.pleaseaholics.com or www.Lea HowToSayNo.com
Other highlights
Private coaching packages include not only scheduled sessions, but unlimited checkins between meetings. You have me on speed dial! Call, text or email any time so you get support when you need it most. Find peace of mind and a beautifully balanced life quicker and easier than you miight think. Check out more at http://www.pleaseaholics.com/PrivateCoaching.aspx
Get support on any budget. The Better Boundaries, Better Life Memebership Program gives you the all the results of private coaching at a fraction of the price. Learn to take the weight of the world off your shoulders with monthly classes and spot coaching sessions. Learn to say no, set better boundaries, so you can say YES to your true passions and priorities! www.Lea HowToSayNo.com