Steven Aitchison

BSc Psychology

Free

Thought Coach Expert

Steven Aitchison

Steven Aitchison Quick Facts

Main Areas
Blogging, Writing, Life Coaching, Thought Coach
Career Focus
Author, Blogger, Life Coach

I am the author of Change Your Thoughts blog and want to help you as much as I can through with the writing which will help you lead the life you really want. I offer Blog Coaching for bloggers who want to step it up a notch and Life Coaching to help you make changes in your personal and business life.

Steven Aitchison Audio & Video Programs

Steven Aitchison Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

16 total
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A lot of us are living outside the circle and feeling bad about it or making ourselves miserable because of it, but I want to tell you that living outside the circle is the best place in the world to be. What is the Circle

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I want to start this article by letting you know that I am not a health guru, I'm not a fitness freak, I don't even go to the gym, and I'm not a medical expert in any way. I am an ordinary guy who wanted to lose a few pounds and accidentally discovered a way to do this, and I am so excited to share what I discovered as I know it can work for you too.

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Is it possible that different types of thoughts have different frequencies, just like a radio station? I believe the answer to that is that to a degree they do, however it’s not the thoughts that emit a frequency it’s the brainwaves, which are directly controlled by thoughts and emotions. That brainwave frequency is then transmitted into the world, so to speak. Others pick up on the frequency, or vibration, and are attracted to it or repelled by it depending on their frequency at a particular time.

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Have you ever been stuck with a question about life, about your business, about your spirituality? I want to share with you a technique I have used to great effect over the last few years. As an example I would like to use growing my blog as an example. I often ask ‘How can I make the blog better and grow it.’ Well, I have lunch with the five smartest people on the planet when it comes to marketing, online promotion, and growing a business.

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In this article I'd love to show you how you can go about changing the thoughts that dominate your life. You might not like what I'm about to share with you, you might love it, either way you'll learn a powerful way to change your life just by focusing on what you think about, day in and day out. What is a thought? We first have to define what a thought is.

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We all seem to be waiting for something to come to us before we can move on in life: - 'Waiting for perfect partner before I can be truly happy' - 'Waiting to make more money before I start my business' - 'Waiting until the day I retire before I truly enjoy life' Every single 'waiting for' excuse can be overcome today.

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Back in August of this year I wrote 5 lessons learned from a Failed Product Launch discussing how I launched a product and how it bombed big time, except it didn't bomb, I learned so many valuable lessons from it. Today I want to write about a successful product launch 'How to Become an Advanced Early Riser' which was launched last month on October 14th.

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Listen to the audio version of this article at stevenaitchison.podbean.com Today I would like to offer you a different type of post I've learned many lessons in life, and every single one of them I am grateful for. So without further ado here are 56 Things I wished I'd known when I was younger.

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As we prepare for 2011 and all the wonderful challenges that it has to offer, I'd like to tell you about a brand new course I will be running starting on the 1st February 2011. It's called: Mind Alchemy: Change Your Life in 28 Days It's a complete 28 day course which will be run on the blog for everyone to participate. So, for the whole month of February there will be a new part of the course which will be blog based and will help you change your thoughts and in turn your life around to where you want to be.

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How on earth can you stand out from the crowd when there is so much noise in the world? How do you make yourself known, and stand up and say 'Hey everyone, I am over here' without being a pain and losing your true identity? Here's a few thoughts that I have on the subject of standing out and still being true to yourself and thinking a little different. The crowd say: Change is not good, don't upset the balance Independents say: We are constantly changing, why wait for the crowd to change, be the change!

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If you’ve heard of a Heliotropic plant you’ll know that its stem grows in the direction of the sun so it can take full advantage of the photosynthesis process. I believe we have a Heliotropic Mind as well, we want to have positive emotions in our life and if we grow these positive emotions and cultivate them it will put the negative emotions into the shade.

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The internet has opened up so many doors in our lives and changed so many people. But, one group of individuals in particular have welcomed the internet, and social culture it has spawned, with open arms: The introverts. The Introverts Introverted people typically shy away from social occasions and derive their energy and their creativity from introspection and by deriving pleasure from solitary activities such as reading, writing, drawing, travelling, and computing. They are often less outspoken than the extroverts, therefore not heard as much.

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