Stew Smith
CSCS
Free
Stew Smith CSCS - Former Navy SEAL / Fitness Author Expert

Stew Smith Quick Facts
- Main Areas
- Military and Law Enforcement Fitness - Achieving Challenging Goals
- Best Sellers
- The Complete Guide to Navy SEAL Fitness
- Career Focus
- Author / Speaker
- Affiliation
- National Strength and Conditioning Association, Cooperative Leadership Institute
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness and self defense books such as The Complete Guide to Navy SEAL Fitness, Maximum Fitness, and SWAT Fitness. Certified by the National Strength and Conditioning Association as a Strength and Conditioning Specialist (CSCS) and as military fitness trainer, Stew has trained hundreds of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and many other Special Operations and law enforcement professions. His articles and eBooks at Military.com, NavySEALs.com and PoliceLink.com can help you achieve your fitness goals, whether you're a beginner or advanced.
He has been interviewed on television and in many magazines / newspapers such as:
National Geographic Channel's - Fight Science, “The View”, “To Tell the Truth”, “Crook and Chase, HGTV Smart Solutions, and “Men are from Mars, Women are from Venus”
Also - Featured in National Newspapers and Magazines including The Washington Post, The New York Times, Miami Herald, Sports Illustrated, Men’s Health,Drill, Road King, and Men’s Fitness.
Email Stew Smith at stew@stewsmith.com.
Visit Stew Smith's Official Website: www.stewsmith.com
Free Articles & Book Excerpts
Free Audio & Video Samples
Stew Smith Audio & Video Programs
Stew Smith Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Learn How the Mind and Body Works with the Five Psychological Phases of Fitness
Whether you are a military special operations soldier, an athlete, or just a regular person seeking to lose weight, all groups experience similar personal obstacles. Those who succeed in their training programs learn to conquer self-doubt. That is the key to fitness! Every day, excited people ...
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Article
Achieving Fitness Goals This Year
(FREE WORKOUTS BELOW) Nearly on a daily basis, people young and old confide in me with their fitness goals. Too many of these goals are extremely broad and lack focus and some are too narrow in scope and require more elements to succeed. For example, broad goals are “getting healthy again” ...
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Article
Getting Started Again...
Here is an email from a gentleman seeking to get back on the fitness wagon: Mr Smith, "I am 46 year old. In my 20's and 30's I worked out at the gym faithfully. But, somewhere along the way I stopped going to the gym. Now I am not overweight. But, not comfortable with the weight that I have ...
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Welcome to the StewSmith Info Page
The Stew Smith books and ebooks for sale are products of over a decade of training clients that have achieved great things in their military and law enforcement careers and personal achievments. From Bootcamp to Special Forces and everything in between you will find it at StewSmith.com where we train the Heroes of Tomorrow.
ALSO - For those seeking a regular weight loss and fitness program for health reasons or to build a foundation for one of the professions above, we have workouts and nutrition plans that can get you started.
NOW - you can get any of the top 15 selling ebooks in PRINT! See Books in Print link at StewSmith.com
DOWNLOAD EBOOKS AND GAIN ACCESS TO AUTHOR STEW SMITH: With each download you get over 40 hours of written training personally designed for future students of the group AND access to Stew Smith (the author) for any answers to your training questions!!
Each downloadable workout eBook has been proven and thoroughly tested by actual students and the author. Files are written in PDF format meaning you will need to download Adobe Acrobat Reader to open the files (free download for Adobe Acrobat).