Surya Kolpakov
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About Yoga And Its Secret Goal
I would like to share a secret about yoga and its real purpose. Perhaps, you already know what it is. Reflect for a moment. After all, isn’t all knowledge ‘hanging’ somewhere in some collective consciousness? Often, learning is remembering, or recognizing something ...
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What Is A Yoga Lifestyle?
What is a yoga lifestyle? Attending a bunch of yoga classes every week? Wearing tight yoga pants and, every time you get a chance, flinging silk scarves made in India around your shoulders? If I say “Namaste” when I greet someone, or “Om Shanti" when I leave, does that make me ...
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How To Create Change In The World
How do we create change in the world? Yoga wisdom tells us that we need to start at the most basic level. To create change, begin with an individual. What is even more basic than a single human being? The stuff we are all made of: atoms and subatomic particles. “You are what you eat” ...
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Thai Massage for Sciatica
I was leaning against the far wall of a hot and humid room in Chiang Mai, Thailand. The fan in the center of the room did little to cool the oppressive heat outside. I wasn’t worried about the heat. Instead, I was fully engrossed in neatly drawing stick figures on my weathered notepad. In front ...
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