Susan Birmingham
Free
Certified Relationship Coach Expert
Susan Birmingham Quick Facts
- Main Areas
- Certified Business Coach working with Women
Prior to becoming an entrepreneur, Susan spent nearly thirty years with Levi Strauss & Co., a $4.4 billion company. She rose through the ranks and was awarded the President’s Club for being the top sales representative in the nation and breaking all sales records.
Today, Susan has created her own company and programs that help women step up, stand out, be recognized and increase the profits in their business. In additio Susan has over two decades coaching women on relationship and life issues. In general Susan is passionate about the advancement of women entrepreneurs discovering their big passion and turning into big money.
When it comes to balance between work life and personal life she feels the greatest credential of all is her successful, fulfilling, love-focused marriage of almost two decades to her husband Jim the man of her dreams. Susan and Jim live in Long Beach, Califo ia with their Newfoundland “Baby Girl”.
Susan is a Certified Coach (CPCC).
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
The ESTEEM Principle - Steps to Feel Better About Yourself and Your Life.
My ESTEEM Principle is designed so that women are able to look at their lives from a different perspective, shifting paradigms and ultimately creating the life they really want. Building self-esteem is one of the keys to walking through the fear of inadequacy and paves the way to become powerful beyond measure. Here is the break down of the ESTEEM Principle.
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5 Tips to Get Motivated!
What gets you motivated? There is always something that can get you going. One of my favorite ways to get Motivated and that I love to do as we approach the end of the year is to reflect on what I have accomplished during the year. 1. Acknowledge what you have done. Frequently while I am in the midst of a project, situation or just living life everyday I am not able to recognize all the “good stuff” I have done. I have learned over the years that the more I take time to acknowledge what I have done the better I feel about myself and it Motivates me.
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Are You Balanced? Three Questions to Ask Yourself!
The other day I was talking about how Triangles are the strongest geometric shape in the world. Its shape is very simple: a flat base with two sides that come together at the top to meet at a point. They are rigid, able to stand freely, and able to support their own weight.
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Article
The ESTEEM Principle - Steps to Become Powerful Beyond Measure
My ESTEEM Principle is designed so that women are able to look at their lives from a different perspective, shifting paradigms and ultimately creating the life they really want. Building self-esteem is one of the keys to walking through the fear of inadequacy and paves the way to become powerful beyond measure. Here is the break out of the ESTEEM Principle.
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Envision Goals
What are our goals? The dictionary defines goals as - (noun) something that somebody wants to achieve. When setting goals, set what I call SMART goals: • Specific • Measurable • Authentic • Resonate • Thrilling If you start to Envision Goals that are SMART, your life will change. Let me give you an example of a SMART goal, which happens to be my own personal goal. “I will release 15 pounds enabling me to fit more comfortably in my clothes, look better, and feel better by Jan.
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Strengthen Values
Strengthen Values. Synonyms for the word “values” are; principles, standards, morals, ethics, ideals… just to name a few. These are the qualities that DEFINE US AT THE CORE OF OUR BEING. Without these things YOU would not be YOU. It’s useful to know what your values are because they help you make choices about what you commit to in your life as well as what you commit your life to. If you commit your life and energy to something that really violates or even neglects one of your core values, you may start to feel resentful and frustrated.
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Article
The ESTEEM Principle - Steps to Become Powerful Beyond Measure
My ESTEEM Principle is designed so that women are able to look at their lives from a different perspective, shifting paradigms and ultimately creating the life they really want. Building self-esteem is one of the keys to walking through the fear of inadequacy and paves the way to become powerful beyond measure. Here is the break out of the ESTEEM Principle.
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Susan Birmingham
“Don’t settle for a relationship that won’t let you be yourself.” ~Oprah Winfrey
“You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others happy.” ~Unknown