Susan Jakers

Certified Health Coach, Master Life Coach

Free

"Manage Your Mindset, Live Happier, Healthier & Have More Fun" Expert

Susan Jakers

Susan Jakers Quick Facts

Main Areas
Weight/Fitness Management, Stress Management, Emotional Wellbeing, Sales & Marketing
Career Focus
Baby Boomer Wellbeing Educator, Author, Coach, Seminar Presenter

As a certified health coach and master life coach, I have been using an MMP- Mindset Management Process and techniques in my life and in my sales career for many years.

Success starts with our mindset and then the heart usually follows. Your MMP is about directing thoughts, taking control and creating actions to achieve particular goals. Once the subconscious mind knows a specific goal, whether positive or negative, it can be achieved.

I created and published "The Path" A Guide to Permanent Weight Management". This is complete guide can help you put your MMP into motion to help manage stress, lose weight and become healthier.

Through the last 15 years of my late husband’s poor health and eventual passing, as well as my 2002 breast cancer diagnosis, I never regained weight and was able to deal with stress migraines because I used a Mindset Management Process.

Susan Jakers Audio & Video Programs

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

1 total

Favorite Quotes & Thoughts from Susan Jakers

"What the mind of man can concieve and believe it can achieve".

We are responsible for our life, our success or failure and it is managed by you and you alone. Negative thoughts usually make us sick, positive thoughts make us healthier. Your attractions and behavoir will be directed toward what you would like to get out of life.

Contacting Susan Jakers

Susan Jakers, CHC, MLC

susan@susanjakers.com

How to get started

Five ares I can help you with:

1- Your Self-Talk

2- Your Conscious vs. Subconscious Mind

3- Your Habits

4- Your Mindfulness

5- How You Relax