Susanna Kea ey
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Life Coaching And Self-Actualization Expert
Susanna Kea ey Quick Facts
Susanna Kea ey is a clinical psychotherapist, life coach, and ordained Interfaith Minister with decades of experience helping women to find self-fulfillment. She coaches women both professionally and personally by teaching them the importance of slowing down and turning within in order to connect to the “More” of who they are. Taking a holistic approach that combines practical skills and problem solving with powerful introspective experiences, she counsels women in every life stage, helping them take actions on their goals, wishes, and dreams with new clarity, balance, energy, faith, and focus. She lives in Park Slope, Brooklyn with her husband and two teenaged sons.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
WHEN IS THE LAST TIME YOU WERE IN YOUR “WILD”?
A few days ago while standing in line at my local deli I watched a young boy reach for a roll of lifesavers and ask an older man who appeared to be his grandfather, “Can I get these? They help me with my wild!“ His words, “my wild” grabbed me. The older man noticing my fascination turned to me and asked, “What do you think? Will this help him with his wild?”
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Where's Your Go-To Space?
Our need to create special spaces to retreat to for solace is an instinct we all share and a necessity to our happiness and well being. Beginning in childhood we built forts, hideaways, and worlds of make believe where hours passed unnoticed. Besides fostering our curiosity and creativity, those earliest Go-To Spaces gave us refuge from the adult world that was inevitably closing in around us. Now as adults most of us no longer build forts in our living rooms or create hideaways in the attic eaves yet our wish to get away from the complexities of grown up life is ever present!
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The Gift(s) of Acceptance
Whatever the present moment contains, accept it as if you have chosen it.rn~ Eckhart Tolle
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Tired of Screening Instead of Being?
It’s been a long hard winter of spending many a day inside planted in front of this computer of mine. I love and hate this blessed and cursed place. The warm outside temps that got me to the park for a mid-afte oon walk today further drove home what I have been sensing lately which is that while I love to write and create here, I am also feeling I have not been living “in” the world and instead have been staying quite removed. It’s time to make a change because:
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How To Be In Success
I am thinking abut the meaning of “Success” today perhaps because I am turning 52 in March and pondering how I want to spend my energy in the next final third of my life. “Being Successful” I will not lie has mattered to me too much at times. I have spun my own wheels in the muddy morass of my misconceptions of what “Success” meant to me earlier on in my life. Today I am grasping it differently and share my latest level of understanding here as my offering to help you better understand what “Being in Success” is for YOU!
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How To Effectively Practice Trust
Trust is what allows us to believe in ourselves, in others, and in situations. When put into action, it looks like our being confident and knowing that all will be okay no matter what. Liberator of the constraints of our fears and anxiety, from a trusting place, we feel spacious, light, and more open to not knowing the answer, or okay with not being sure of what the exact outcome is going to be.
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The Not-Enough Consideration: How To Overcome
This blog is part 2 of "The Mother Connection" blogpiece, and is a part of Susanna’s book.
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Favorite Quotes & Thoughts from Susanna Kea ey
“I must be a mermaid, Rango. I have no fear of depths and a great fear of shallow living.” ~ Anis Nin
Whatever the present moment contains, accept it as if you have chosen it. ~ Eckhart Tolle
"We love the answer and suffer the questions. We worship the flowers and ignore the soil. We covet the diamond and overlook the pressure it took to make it." ~ Gregg Levoy, Callings
How to get started
I offer five different coaching program options. Depending on what your personal and/or professional goals and challenges are, determines which program is the best match for you. While each one is unique, they all provide a highly structured & focused experience in which you will be consistently transformed as you receive the gift of my individual attention, care, guidance, teaching, & coaching.
The “MORE” Life Coaching Program is closely connected to my upcoming book, and is currently my main focus (see them all here). Your “MORE” is that special individual something you sense deep down you want or need to be doing, communicating, creating, and sharing in your life in order to feel truly fulfilled. Even when you can’t completely articulate what this looks like, you know it’s out there waiting just for you!Your “MORE” is your greatness, your strength, and your might! The “MORE” Life CoachingProgram takes you on a 9-month journey specifically designed to help you discover your “MORE” with Susanna at your side giving you; guidance, support, insights, teachings, cheerleading, and in those moments when you need it; a gentle but firm “push.”
I've recently opened up my services to clients worldwide, and it's changed everything about what I thought was possible and how many people I can reach! I am always open to discussing the perfect program for you, and offer a free consultation to anyone interested. Click here if you'd like to schedule today.