Suzanne Zacharia

EFT Master Practitioner and Trainer, Dip Hyp ANM, Reiki and Seichem Master APBM ITEC, BSc Hons Combined Science

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EFT - Emotional Freedom Techniques Expert

Suzanne Zacharia

Suzanne Zacharia Quick Facts

Main Areas
Mind-body-spirit connection
Best Sellers
Positive Thinking For The Sunshine Mind
Career Focus
EFT and Reiki Master And Trainer
Affiliation
NewAgeTherapies, Energy Healers Association

I'm a mind-body-spirit practitioner and trained scientist specializing in my applications of EFT. A virus caught in 1986 became chronic and I have since outlived one doctor's prognosis by over 10 years. Don't worry - I fully intend to live a long and happy life! I am now much healthier due to complementary therapy. This is why I am now a complementary alte ative therapist myself. Reiki and exercise took me a long way on my healing journey, and EFT is now my daily companion. With the help of EFT, my life is still dramatically changing, chronicled with mainly live tapping (tap with one hand, type with other) on http://www.blog.NewAgeLondon.com for you or yours to borrow benefits from. I am author of several EFT books featuring my unique approach, including those at http://www.EFT-Scripts.com and the Stop Smoking E-Books and revolutionary program. I am new in South Africa, and run New Age Therapies, doing EFT, Hypnosis, Reiki, Allergy Antidotes, and Massage in Cape Town. I incorporate EFT into all that I offer, and of course, I love doing just EFT, phone EFT, EFT and EFT, you get the picture!

You are advised to consult with your medical practitioner before embarking on any course of alte ative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners. I use all my skills and experiences in various fields to bring you my flavor of EFT.

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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I am currently promoting EFT, otherwise known as Tapping, as the number one method of stopping smoking. And you may well as - why is EFT the best way to stop smoking? EFT is in my opinion the best way to stop smoking because it can remove all the underlying reasons why a smoker smokes. When all the reasons for smoking no longer exist, there is simply no driver for smoking, no desire for it whatsoever, and smoking simply becomes a thing of the past. We are not talking about the most basic applications of EFT here.

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I remember that time early on in my hypnosis career. This was before I had discovered EFT. I worked next door to a very good Chinese doctor and excellent acupuncturist. I wanted to take in the more challenging stop-smoking cases and had heard that the combination of acupuncture and hypnotherapy were producing great results. So I spoke to my acupuncturist colleague and we agreed that I send him the more challenged clients for acupuncture in combination with my hypnotherapy. We had success after success. People I had previously not been able to help were succeeding with relative ease.

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"Look for the mysterious in life. Wherever you look – in the white clouds, in the stars in the night, in the flowers, in a flowing river – wherever you look, look for the mystery. And whenever you find that a mystery is there, meditate on it. Meditation means: dissolve yourself before that mystery, annihilate yourself before that mystery, disperse yourself before that mystery. Be no more, and let the mystery be so total that you are absorbed in it. And suddenly a new door opens, a new perception is achieved." - Osho Yes, words of wisdom indeed.

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We all want to start the new day refreshed and rested. However, if we cannot sleep, we can be tired upon awakening and tired throughout the day. We may find it hard to focus, making mistakes in our work. And of course, lack of sleep makes us irritable and feeling down. If you know someone with insomnia, you will be familiar with how debilitating it is. Insomnia can be defined as the inability to sleep through the night (for shift workers, this is the inability to sleep through your sleep time). This could manifest as difficulty going to sleep, difficulty staying asleep, or both.

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Before we define what an attunement is not, maybe it is easier to define what an attunement is. A Reiki attunement is a special form of initiation into Reiki at a certain level. During the attunement, the Reiki Master traps the energy into their body and pass it onto the student. This usually involves a form of ceremony or initiation, for example by leading into a meditation or having soft music. The attunement is said to tune the student into the Reiki channel, pretty much like we would tune a radio to a particular frequency.

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The literature is full of the causes of lower back pain. Lower back pain is one of the most common reasons why employees take a day off sick. It also can be very debilitating. Anybody who has spent a sleepless night tossing and turning with this pain can sympathise. Of course, we have to make sure that the causes of the pain are addressed. And once that has happened, still you may well have lower back pain. It may be hard to bend over, sitting may be painful, driving may be a challenge, and a sudden turn may bring shooting pains through your body.

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There is a new 419-type activity coming from a far-Easte country. This is especially important to note if you are in an industry where confidentiality is needed. For example, if you are a therapist. Someone from a business online networking site I belong to has tried to do some very dodgy deal with me away from the site. He contacted me on Skype and asked that I keep his contact confidential. Naturally, as a healer, I thought he had a problem that he wanted to solve for which he wanted reassurance it will remain confidential. So I agreed.

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As you may or may not know already, EFT is a way to break through any blocks in your path to health success and happiness. These blocks are made of energy, or better understood as imprints in your mind-body. You may have tried affirmations, hypnotherapy, psychotherapy, NLP, anti-depressants, Mindfulness, or just plain will-power, and still find yourself nervous in some situations. You may well wonder why. Let me explain.

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Whether you are already familiar with EFT or if it is new to you, you may well wonder what it has to do with dominoes for improving confidence. Perhaps you are already a successful EFTer and can connect the dominoes to the generalization effect. Maybe you have just started doing EFT and are overwhelmed with all the things you think need to be tapped on for you to be confident and calm. Or perhaps EFT is totally new to you and you are reading this article looking for a new way to open the door to a confident new you. Read on, and all will be revealed.

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EFT is a very powerful technique. It takes people from a place of Small or Medium self-love to a Large self-love, or as it is usually measured, from a 2-6 on a scale of 0-10 to a 9 or a 10. So it often seems such a shame when I meet someone new to tapping that only loves themselves maybe a 1 or 2 out of ten. Sometimes, this is someone quite experienced in tapping, although it is rare.

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Many of us are taught that self-praise is selfish and immodest. Some have even been taught that it was wrong. Or perhaps it was indirectly inferred that it was wrong. For example, we may as children have heard our mother, father or teacher say "look at her, she's so full of herself" or look at him, he is always bragging about his latest car". Some of us are even taught that we must be "humble", be ashamed of ourselves, or not blow our own trumpet.

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EFT, short for Emotional Freedom Techniques, is a powerful combination of acupressure and releasing wording, designed to give you fast results with any goal that you want to achieve. Probably the biggest question people ask with EFT is what to say when they tap. No matter what kind of EFT you have learned, this still is the heavy EFT challenge for many. And it is the same when it comes to weight. Weight loss has an extra complication. You see, we need to eat at least about three times a day. And every day can present new challenges.

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Favorite Quotes & Thoughts from Suzanne Zacharia

“Do not fear to be eccentric in opinion, for every opinion now accepted was once eccentric.” Bertrand Russell

Contacting Suzanne Zacharia

I look forward to hearing from you on:

http://www.eft-scripts.com/contact

Warm regards,

Suzanne

How to get started

To get started, simply go to my website http://www.EFT-Scripts.com and choose the box on the right of the page, enter your email and first name, and you will be invited to recieve a free EFT sample script into your mailbox 3-4 times a month. Tapping suggestions are due to real requests by members of my newsletter, ranging from complete beginners to accomplished professionals. Join them and see how you feel.