Swami Radhananda
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What is It that Heals? Using mantra, visualisation and devotional practice.
The vibration created by mantra, prayer, pranayama and other devotional practices has a healing effect by creating calm and relaxation and by releasing negative emotions, whether you do the practices for yourself or for the benefit of others.nnWhile it is not possible to understand all the complicated causes of illness, and these practices are not recommended as a substitute for medical treatment, a relaxed mind is a great tool for the healing body. But you must know why you
April 16, 2007
Article
The Power of Speech
The Power of SpeechnSwami Radhananda - From ascent magazine Issue 14 summer 2002nnThe other day in yoga class, Johanna, a student, discovered that she had based her idea of her intelligence on negative remarks she heard when she was seven years old. We have all taken in opinions of others about our beauty, our creativity, our body shapes, our abilities and have realized the power of speech to stick in the mind and influence who we are and what we do. We see how in a few secon
January 31, 2007
Article
Holding A Pose
from the desk of swami radhanandanHolding A Posen(carrying the essence of asana into your life)nAscent Magazine, issue 17, winter 2003nnThe body is a good place to start a spiritual practice because of its potential to change and show us concrete results. By exploring the physical practice of Hatha Yoga, you begin to recognize the balance, strength and firmness of your body. From this foundation you can develop a trust in yourself to discover new possibilities not only in you
January 31, 2007
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