Syed Hussain

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Syed Hussain Quick Facts

Legacy SelfGrowth professional contributor shell for Syd.

Articles by this expert

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Article

Lets Find Out How to Lose Weight Naturally and Fast? nThis seems to be a million dollar question on many people's minds. Let me ease your tension. Yes, you can definitely lose weight naturally. You gained weight because of unhealthy habits and you can lose it by changing those habits.nnBut it will take a little bit of time and discipline from your side. You have to decide whether you are ready to lose weight naturally by investing some effort and showing some discipline. This

October 28, 2008

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#1. Exercising is a must weight loss strategy nRemember that in order to lose weight you should burn more calories than you are consuming. You can go about this in two ways - Either eat less calories, or eat normally but exercise more so that they are burned off.nnMany times we cannot have complete control of the calories we are taking in. So we have to rely to a large extent on healthy exercising if we want to stay slim.nnYou should exercise atleast 4-5 times a week and each

October 21, 2008

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I need to lose weight fast! How do I do it? nnThis question seems to be on everybody's mind nowadays. But the important thing is that we should be more concerned about healthy weight loss instead of fast weight loss.nnThere are many diet programs and pills available in the market which promise quick weight loss. But most people who take these get disappointed.nnFirst of all, they do not get the results which they were expecting. Secondly, they usually end up spoiling their he

October 21, 2008

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So you suffer from procrastination and want to know how to fight it? In order to overcome procrastination, we should first know what is causing it in the first place. There can be many reasons for procrastinating on something and if we become aware of them, it can be very helpful.nnFor example, suppose there is an important article you need to write. You have been thinking about writing it from so many days, but have been putting it off again and again. What could be the caus

September 30, 2008

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Introduction: nIn this article, I want to provide a few tips to cure insomnia and give some suggestions to sleep better so that you can enjoy a healthy, happy life. Hope you will find the insomnia tips here useful.nnYou might be aware that people who have suffered from insomnia from a long time, may feel afraid or wary of going to bed at night, because they expect to lie awake for a long time. nnThis firm expectation on their part to stay awake can itself be ncounter-producti

March 7, 2008

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