Sylvia Flanagan
MFT
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Sylvia Flanagan Quick Facts
Sylvia Flanagan, MFT is a licensed Marriage & Family Therapist in San Diego, Califo ia. She has a private practice and works with both couples and individuals. For more information, please visit her website at www.sandiego-therapist.com.
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Time-outs Aren't Just For Kids!
In my private practice, I often see the damaging effects of unbridled anger on relationships. And, men don't have the corner on this market either - plenty of women do their fair share of harm through fiery tempers and uncensored words. So, what are some suggestions for couples who continue to ...
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What Valentine's Day is Really About
The origin of Valentine's Day is somewhat obscure, but is a holiday dating back to the Middle Ages having its connections to early Catholic saints. Some of us have fond memories associated with this now very popular holiday, and others have memories they would like to forget. Regardless, it's a day set aside to demonstrate love and affection for the ones we adore. While the day is valuable and fun to celebrate for many, all of us could benefit by putting additional effort into the other 364 days of the year!
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Barriers to Intimacy
Barriers of intimacy ultimately mean breakdown in communication. This breakdown usually manifests in one of two ways – blame/criticism or shutdown/withdrawal. Intimacy doesn’t always feel good and it sometimes includes wrestling with issues and a struggle. But, if done properly, and with respect, it will bring you and your partner closer. A disagreement is different from an argument an arguments involving tempers, stalemates and hurt feelings can be avoided.
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