Tad Naras
Free
Anger Management Through Mentorship Expert
Tad Naras Quick Facts
- Main Areas
- Meditation, Eastern Philosophy, Anger Management
- Best Sellers
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- Career Focus
- Life Coaching and Mentoring
Tad is a self-taught expert on anger management and is the author of Anger Mentor - a resourceful and fun blog exploring anger management techniques through the lens of modern neuro-science and ancient wisdom traditions of the East. He mentors people who want to take charge of their destructive emotions and transform them into fuel for life.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How to Deal with an Angry Manager Without Losing Face
Some compare dealing with an angry manager to taking a lava bath in hell. Whether they are angry at you or anyone else you just want to get the heck out of there! One nasty remark from your manager can easily throw you out of balance and put a damper on your entire day. Eastern wisdom traditions, such as Buddhism, compare angry people to a home on fire. Problem is… if you are a guest, you'll get burned too.
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Article
What You Don't Know About Anger Can Kill You
For the longest times we’ve been hearing how out so called “fight or flight” response is hardwired into us to address perceived risks for our survival. It is said, that when faced with imminent danger, our physique releases hormones, such as adrenaline and cortisol, which boost the heart pace, jolt the respiratory system, and pump up the muscles with a burst of power and stamina.
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