Tamara Elizabeth
Free
Certified Self-Love Coach Expert
Tamara Elizabeth Quick Facts
- Career Focus
- Coach, Author, Speaker, Radio Host
Tamara Elizabeth is a certified self love and transformational coach and Master Motivator of women in transition. She empowers women to look into the mirror and reflect the fabulously lovable selves. She is the author of an inspirational book titled,” Fabulously Fifty and Reflecting It! –Discovering My Lovable Me. All women are invited to join her as a guest on her radio talk show – Talk To Tamara Today. This is a platform where women in transition and professionals coaching them have a chance to share their jou eys and learn from others how to heal their wounds and jump back into the ring. She strives to find the humour in life and you will find your experience very positive – the ride of your life. Do you want to discover how to empower yourself, and reflect upon your own journey to self love? You are welcome to download Tamara’s free eBooks @ http://moximize.me Do yourself the favour - It is setting an intention towards your goals.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
A Smile Says “Boo” To Your Fears
"Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most," - Mira Kirshenbaum. When we feel drained we automatically suspect our physical energy has not be looked after. So we jump to the energy boosting drinks and ingest copious amounts of vitamins. But have you considered that possibly it could be your emotional energy that is suffering?
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Be Disobedient With Self-Confidence!
Disobedient is a label and only soup cans need labels. As a child we explored the world with complete abandonment doing exactly as we desired because we could. Then when a particular behavior didn’t fall into the confines society had designed and the rules put in place for our “safe keeping,” we were quickly labeled as disobedient. But were we really? A disobedient child/adult is someone who doesn’t act right. But who’s “right” are we to follow? Every culture has different rules and ideas how people should act to be accepted.
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Excuses Are The Cancer to Positive Thinking and Self Love
"Excuses are the nails used to build a house of failure" ~Don Wilder and Bill Rechin The Excuse is a false reason that you give to explain why you do something. Excuses are the tools of incompetence, used to build monuments of nothingness, and those who specialize in them seldom accomplish anything.
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Keep Your Heart The Master of Your Destiny
“Follow your heart and do what feels right for you, because that’s living. Everything else is dying.” - Henri Junttila In the hectic world we live in today, sometimes it is hard to find ways to live life in complete happiness. You are entitled to live your life they way you want to and were meant to live them. Many of us are afraid to stand up for ourselves, ask for what we want and refuse what we don’t want. We let others opinions guide our dreams and goals. Standing up for what you believe in takes some work but with enthusiasm and perseverance, you can live the life you desire.
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Mid-Life is not a Crisis – It’s a Blessing
The term Midlife crisis is a term made famous in 1965 by Elliott Jaques, a Canadian psychoanalyst and organizational psychologist, and is now used to describe the period of deep-seated self-doubt that is felt by some individuals in their "middle years" or middle age of life. This experience is a result of sensing the passing of their own youth and the imminence of their old age.
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4 Reasons To Rejoice About Being 50 +
1. 50 + is the new 35! I say this because I am in my 52nd year and I feel 35. My inner being is doing everything now that I would have done at 35 if I had only known how much fun it could have been. But I was busy, busy, busy; raising kids, running a household trying to work part time, grocery shopping, cleaning a house, taxiing around everyone to their various interests – whew! I had no time to breathe let alone be 35. I am so glad I am enjoying it now. I now have time to look back at the goals and dreams I had in my earlier ages. Do the same and write them down again.
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Loss Is The Teacher Of Great Lessons
As we head into mid-life we sometimes feel we are in crisis. We feel loss everywhere we turn; loss of our youth, loss of a relationship, loss of children to significant others, careers or school. We feel the loss of friendships, friends or relatives though death. Loss just circles us like buzzards over a carcass in a hot desert. We feel the silence of loss – it is so loud that it screeches at us to listen, but w tend to cover our ears. It takes a toll - but only if we let it.
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Design Your “Life” Basket and Fill It With The Colors of Self-Love
Envision your beautiful lovable you as a fancy basket which you would decorate for your home. This basket would be a showpiece and hold all the wonderful mementos of your life. Bring out the best and biggest basket you have ever seen. Cover it in beautiful flowers, ribbons and beads - all the elements of your life; your journey in this world. Go crazy with your imagination, indulge in your dreams as this is basket is an image of who you are and what you are made of.
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The Power of Forgiveness in Building Self-Esteem
It has been said over and over again that in order to grow and improve your self-esteem you must step outside the imaginary boundaries of your comfort zone. This increases anxiety but with positive self-talk you can overcome and face all your challenges head on thus moving forward.r
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Change How You Read “Impossible” To “I’m Possible!”
Impossible is defined as something that is not possible; unable to be, exist, and happen; unable to be done, or performed.
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Bringing The Child In You To The Surface
"The children desire freedom! And every particle of their being from their Source says, “You are free. You are so free, that every thought you offer, the entire Universe jumps to respond to it.” And so, to take that kind of knowledge and try to confine it in any way, defies the Laws of the Universe. You must allow your children to be free, because the entire Universe is set up to accommodate that. And anything you do to the contrary will only bring you regret. You cannot contain those that cannot be contained. It defies Law."— Abraham
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Apologizing – A step In The Right Direction On Your Journey Of Forgiveness
A fundamental corner stone to forgiveness is an apology. No matter what the situation is that you find yourself immersed in, when there is a hurt involved of any degree a simple “I apologize” is an excellent starting point. A true apology cannot undo the harm that has been done but it can restore dignity to the victim. Without apologizing you have no right to forgiveness.
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