Teri Goetz
MS, CPC, L.Ac.
Free
helping women turn personal crises into defining moments that transform their lives. Expert
Teri Goetz Quick Facts
- Main Areas
- life coach, women, divorce, spirituality, career change, women's transitions, acupuncture, energy
- Career Focus
- coach, speaker, teacher
Teri Goetz, CPC, MS, L.Ac. is fiercely committed to helping women transform what they believe is possible for themselves so they reclaim their excitement and passion for what’s next and wake up every day to a life they love. By showing women how to reconnect with those alive and juicy parts of themselves, Teri shows women how to merge the very best of who they are now with that spark, energy and enthusiasm for life they once felt years ago. If you are looking for a wise, spiritually grounded expert to help you reconnect with that passion and purpose deep inside of you, push aside your fears, and find what's been missing in your life, you've come to the right place. With more than 22 years of experience, Teri can help you transform your fears, doubts and old stories into a new life of unshakeable confidence and joy .
Personal note: I am a personal reinvention expert coach, a practitioner of Chinese medicine, Reiki Master, spiritual guide and visionary. I have worked with women for 22+ years, through every life transition, from childbirth educator, birth hypnotist and doula to infertility and menopause expert. It is through my own divorce, however, that I personally transformed my life, which compelled me to do what it is I do best: coach women.
I am also an expert in creating personalized visualizations and affirmations that work, and are based on science AND spirit! Get yours below!
I write, speak and teach groups, as well as work one on one with women by phone or skype. I love my life, and I want to help you love yours, too!
teresa@healthybeing.com
go to www.healthybeing.com and grab my free 9 minute audio download of Daily Affirmations.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Money on the Spiritual Battlefield
What is your relationship with money? There's a good chance it has a somewhat sordid tinge to it. Most of us are a bit ashamed to talk about how we really feel about it. We'd rather talk about details of our sexual intimacies, than our real relationship with money. Our deep, intimate relationship with money is really just like any other relationship. And, it is spiritual.
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The Entitlement Trap
First, let's get the definitions out of the way: Entitlement: the fact of having a right to something or, belief that one is deserving or entitled to certain privileges. Deservedness: something rightfully earned because of something done or qualities show; merited.
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Show Me the Magic!
"Have faith in your dreams, and someday, your rainbow will come smiling through. No matter how your heart is grieving, if you keep on believing, the dream that you wish will come true". - Cinderella What is the key to creating magic in your life? Well, I can promise you it's not by abdicating personal responsibility. It's not by being passive like Sleeping Beauty or hoping the white knight is going to save you. It's by taking responsibility for aligning your intentions with the Universe... and calling on your own resourcefulness to make your dreams come true.
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Shining Your Light
I conduct classes with the title, Shining Your Light, because I believe so strongly in this message: You are a light being and have a light that is unique to you. When you stay buried under all the details of life, your light dims, and eventually, is not even distinguishable in the existence you’ve carved out. Truth is, at times it feels more like “existence” than living. It is understandable that, because your life is teeming with duties and tasks, you don’t realize that you have forgotten to tend to the oil lamp and really live the life you want.
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Do You Have the Disease to Please?
It happened without your noticing. “Yes!” slipped out of your mouth, even though you felt your shoulders rise, your stomach clench and your heart start beating a little faster. You feel resentment creeping into you as you leave the conversation. “Dammit! I caved again.” It’s a double whammy. You have piled one more thing onto your already over-full plate and you are mad at yourself for succumbing. You don’t like that you’re a pushover. (And perhaps you take on some self-sabotaging behaviors like eating or drinking to soothe yourself.)
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The Blind Spot
Let’s say you really wanted something: a house, a new suit for that big interview or to pay for college for one of your kids. Maybe you wanted to (ahem) invest in a coaching program. You set your sights on it. You wrote intentions. You were sure you were going to find the money to do what you wanted. But it didn’t show up. What the heck is that all about? I’ll tell you–and this can change your life. (It changed mine!)
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What's Sacred Intimacy?
We all lead busy lives. No doubt. The problem with living busy lives is that we forget, sometimes, about the living part. Part of living is in the everyday interaction. It’s seeing the person whose eyes you avoid as you walk down the street, or the waitress who served you, the person who refilled your water glass. It’s going to a networking meeting expecting to give rather than get. It’s telling someone you love them, just because.
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Why This is NOT the Time to Let Your (Control) Freak Flag Fly
You tell yourself you want something more. You tell yourself, at times, that you’re ready. And then you don’t act. Or, maybe you sabotage. Or, maybe you fail to see opportunities that are right under your nose. Why? You’re too worried about “the how.” When you worry too much about how something is going to happen, you begin to micromanage your life, your business and career, your relationships. You think that if you have every little detail in order, every hair in place, you won’t fail this time.
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Transitions: Staying Present
Transitions tend to be a time when we are very emotional. Part of the problem, then, is that we're not staying present if we're stuck in our emotional roller coaster. I hesitate to use the phrase "staying present" because it is so overused and people tend to glaze over when they hear that. But, it is so important.
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Where Did YOU Get Lost?
Let's face it. As women we give. We do (a lot), we feel, we work, we play (though not enough play!). Do you get tired from so much giving? What I see happening very often with some of my clients is that they get tired, and they feel taken advantage of. But they also get pissed. All these behaviors come from fear. One reaction to the fear is to hide, afraid to shine your light. Why hide your light? Well, either you feel your light will make others feel bad, or will push others away because you are stepping out of the role expected of you, or you are simply scared of owning your power.
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How to Use Transitions as Opportunities for Transformation
When I talk about transitions, I am speaking about the major milestones in one's life. The saying that "the only constant in life is change" is true. But there is something a little different which occurs when we are facing one of life's major milestones - divorce, empty nesting, career change, moving out of a home, starting a new business - that is pure energy able to be put in motion and directed, and ripe with opportunity. It is big.
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Finding Opportunity Between Negative Thoughts
There's a moment when negative thoughts arise in your head, unbidden. In that moment, you need to decide how you are going to think about a given situation or person. You know what I'm talking about. It's that moment where you feel the urge to indulge in a negative thought or say a negative comment, just as you would to scratch an itchy scab. You don't really want to go there, but it feels kind of good to indulge that kind of thinking.
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Contacting Teri Goetz
Contact me at:
visit me on facebook: http://www.facebook.com/healthybeing.teresagoetz