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True Yoga teaches Kripalu and PremYoga which integrate a natural, organic and authentic approach to the practice of Yoga.

Kripalu is a yoga practice with a compassionate approach and emphasis on meditation, pranayama (breathing), physical healing, body intuition, flexibility, toning and strengthening and spiritual transformation that is practiced not only on but off the mat as well as in daily life. In a Kripalu class, each student learns to find their own level of practice by looking inward and finding their own true yoga. It is not a competition and there is no goal but to just feel and be present within yourself. The classes usually begin with breathing exercises and gentle stretches followed by a vigorous or slow series, depending on the class, of individual poses and final relaxation.

SatyaPriya Monica is a Kripalu and PremYoga certified Yoga Instructor and a member of the Kripalu Yoga Teacher’s Association. SatyaPriya, meaning “One who is devoted to truth” in Sanskrit, is the name chosen by Monica when she became certified as a Kripalu Yoga Teacher. Kripalu Yoga is true, natural, authentic yoga.

What is True Yoga Gifts?

True Yoga Gifts by SatyaPriya Monica, Certified Yoga Instructor and Jason Wallace, Glass and Henna Artist, provides beautiful spiritual and yoga gifts from around the world and straight from our studio, as well as yoga props, supplies and clothing. True Yoga Gifts supplies students and teachers as well as studios around the country with quality products and amazingly reasonable prices. Yoga studios and teachers can enjoy remarkably discounted prices on higher quantity orders as well as Free Delivery for studios located in South Florida. We have something for everybody! Looking for something specific? Let us know and we will try to locate it for you.