Tom Blair

Article

STOP Dieting and Loose Weight

Have you heard a story about a mother and her 10 year old daughter that teaches a valuable lesson? One night the mother was preparing dinner. The daughter was watching everything the mother was doing, from chopping up the vegetables to seasoning the sauces. Everything was going fine until the mother cut the ends off the rib roast. ‘Why did you do that?’, the little girl asked. ‘Because that is how my mom did it’, the mother answered. ‘Well why did she do it?’ ‘You know I’m not really sure, let’s callr

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O M G-Spot

Oh My G-Spot! What is the G-Spot? Do you know? Do you know where it is? Now days it seems if you are not a G-Spot expert you are just not the love you think you are. Funny thing many women don’t know either. They are pretty sure they have one and they have been told that G-Spot orgasms are mind blowing. And, Boy Oh Boy, do they want one!

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Meditation and Your Spiritual Awakening

Meditation was once visualized as an Eastern tradition where the person sits in a circle surrounded by candles and saying mantras or humming. Currently, meditation and its benefits are recognized and are far from what we had in mind before. Aside from the calming effect that it could bring, meditation is often said to be a path to awaken the spirit and start the journey towards spiritual awakening.

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The Alpha Connection: Connecting with Man, the Earth and God

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Behind the Mask

Remember Eleanor Rigby by the Beatles? All the lonely people. She kept her face in a jar by the door. We all have these faces, they are our defense mechanism to protect our vulnerable self. The problem is not that we have them but that we don't know the false from the true. We live behind that face so much that we lose track of who we really are. We create faces, persona, that reflect what we want the world to see. Perhaps it is what we think is expected or what we think is attractive. It is almost always what we think others want to see. It is not the real authentic us.

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