Tom Casano
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Find Your Life Coach Expert
Tom Casano Quick Facts
I help clients find the right life coach for them by first understanding what you're looking for and getting to know you. Then, I match you up with the 3 best life coaches for what you're looking for, and make sure that you get free consultations. If you're looking for a coach, I'll gladly help you out.
Free Articles & Book Excerpts
What is a Life Coach?
http://www.lifecoachspotter.com/what-is-a-life-coach/
What does a Life Coach do?
http://www.lifecoachspotter.com/what-does-life-coach-do/
How's having a Life Coach going to change my life?
http://www.lifecoachspotter.com/life-coach-change-life/
How do I find a Life Coach?
http://www.lifecoachspotter.com/how-do-you-find-a-life-coach/
What areas can a life coach help me in?
http://www.lifecoachspotter.com/areas-life-coach-help/
What process, techniques, & methods do life coaches use?
http://www.lifecoachspotter.com/life-coach-techniques-process/
How do I find the right life coach?
http://www.lifecoachspotter.com/find-the-right-life-coach/
Why is life coaching worth the cost?
http://www.lifecoachspotter.com/life-coach-cost/
Should I use a life coach online?
http://www.lifecoachspotter.com/life-coach-online/
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Find the Right Life Coach For You
There are 15,000 coaches in the United States alone. If you're looking to find the right life coach for you, where do you start? There are over a dozen coaching directories to choose from. You can go through these directories to try to find the right life coach for you (though there may be hundreds to choose from). You might start talking to some life coaches and getting to know them better. Certainly, they will want to know all about you as well.
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Living Your Dreams with a Life Coach
There seems to be a lot of confusion about what a life coach is and what a life coach does. In this blog post I'd like to clear up some misconceptions about what life coaching is and what a life coach does. If you're wondering where can I find a life coach, I'll address this at the end. Life Coach?
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Life Coaching: Answers to Common Questions
Why would I need a coach for my life? If you’re feeling stuck, or you have big dreams, or you feel dissatisfied with your current life, you might want a partner to help you move forward. Maybe you’re ready to start the next chapter in your life, but you’re not quite sure how to get there. Life coaching might be for you.
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Loving Yourself: There's Only One Prerequisite
"What I am is how I came out. No one's perfect and you just have to accept your flaws and learn to love yourself."rn-Kelly Brook I'm going to be honest with you. I didn't always love and accept myself. In fact, even to this day there are still times when I don't love and accept myself. My self-esteem and confidence will quickly drop whenever this happens. And that's okay. I already forgive myself for it. Self-Acceptance
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How to Count Your Blessings
If you were requested to list ten things that you are most grateful for in your life, what would be included in it? Do have to think for a while, or do you know exactly how blessed you are? When you ask someone how they are doing, the answer would depend on the level of comfort between the two of you. It could either be an indifferent “fine” or you might get a list of complaints about what is wrong with their life and how they unable to get out of the rut they're in.
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Body Language Around the World
Statistics show that most toddlers lea how to say about 20 words by 18 months. Talking is easy, ask anyone and they won’t even remember how they started doing it, it just comes naturally. But what might not flow as smoothly as words, is body language. It’s a whole different deal when you’re using your hands, eyes or head instead of your tongue. And what makes it even more complicated is the fact that body language differs all around the world, just like spoken language, except there are countless subtleties.
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How to Manage Your Acute & Chronic Stress
We all have to deal with stress. Some of us can handle stress better than others. But the more tools, knowledge, and skills that you have, the better off you'll be able at handling it. This guide will help you to improve your quality of life and your overall well-being, with some coping strategies. Stress can be either chronic (long term) or acute (short term). Let's discuss both.
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