Tony Wilden

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Natural Health Insights Expert

Tony Wilden

Tony Wilden Quick Facts

Main Areas
Aikido, Health, Contact Healing,
Tony Wilden has been studying health and spirituality for more than 30 years, and practising Aikido since 1987. He ran the Arun Aikido Club in West Sussex UK from 1992-2007 and has given 1000's of health treatments. He now teaches Aiki Principles to individuals and small groups.

Tony is the director of the Aikido Health Centre Website at... http://www.aikido-health.com and is the author of three unique ebooks... Aikido Success Blueprint, Aikido First Aid Kit, and Optimum Health Secrets.

You can get his free Top Aikido Tips and Top Health Tips delivered straight to your email inbox, every few days. Sign-up right now and you'll get some amazing free gifts! Just visit... http://www.aikido-health.com

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Aikido is an original martial art that is not competitive or violent. The techniques do not require physical strength or aggressive spirit and can be practised by people of all ages. The benefits include - self defence skills, discipline, breath control, relaxation, flexibility, stamina, speed, power, health and harmony, etc. Using circular movement an attackers energy can be returned to them using a variety of methods to break the balance, or cause pain and submission, without injury.

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Aikido is an amazing martial art that was founded by Master Morihei Ueshiba (1883-1969). He was one of the greatest martial artists who ever lived, and also a man of peace. He taught that there is always a way to blend with an attackers energy and take control of difficult situations. Aikido teaches you how to deal with any verbal or physical confrontation in a more harmonious way.

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There are many different ways that you can use ki energy in the martial and healing arts. These range from the practical physical aspects used to control an aggressor, all the way through to the esoteric healing arts. Ki is the lifeforce and energy of the universe that flows through everything. It is also known as chi, prana, vitality, magnetism, etc. It cannot be seen, but can certainly be felt and experienced. It can be used in many traditional ways to improve your life... acupressure, acupuncture, kiatsu, reiki, aikido, chi kung, tai chi, etc.

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Favorite Quotes & Thoughts from Tony Wilden

"You Are What You... Breathe, Drink, Eat, Think, Feel, and Do" Tony Wilden

"Action is the Key to Your Success" Tony Wilden

Contacting Tony Wilden

You can connect with Tony Wilden by visiting... http://www.aikido-health.com/feedback.html and use his contact form.