Tracy Taylor

Cert III and IV in fitness

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Achieving weight loss results - the healthy way Expert

Tracy Taylor Quick Facts

Main Areas: Weight loss, Heath, fitness, exercise, nutrition, results, bootcamps
Career Focus: Personal Trainer, Group Trainer, Runner, Business Owner
Affiliation: Zumba, Bootcamp Alliance, Australian Fitness Network, MMAXFit

One of the reasons I became a trainer is to help people achieve what I struggled with for many many years. Losing the kilos, and being happy in a healthy body.

I’ve been there done that, bought the shakes, the pills, the ab machines, the exercise equipment, the videos, the gym memberships, the ready meals – even tried the electro-impulse machines and toning tables. So what made things finally fall into place? What changed to make my weight loss effective?

Read the full story here :-

http://titaniumtotalfitness.com.au/my-weight-loss-journey-tracy/

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Nutrition service Info

http://www.youtube.com/watch?v=miKkJYx8BYI&sns=em

Articles by this expert

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Article

Secrets to Success - My weight loss journey

One of the reasons I became a trainer is to help people achieve what I struggled with for many many years. Losing the kilos, and being happy in a healthy body. I’ve been there done that, bought the shakes, the pills, the ab machines, the exercise equipment, the videos, the gym memberships, the ready meals – even tried the electro-impulse machines and toning tables. So what made things finally fall into place? What changed to make my weight loss effective? Have a “Smart” Goalr

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