Ugochukwu Uche

MS,. LPC

Free

Parenting (For Youths with ADHD and ODD) Expert

Ugochukwu Uche

Ugochukwu Uche Quick Facts

Main Areas
Parenting, Conflict Resolution, Adult Attention Deficit Disorder Coach, PTSD treatment.
Career Focus
Psychotherapist
Affiliation
Road 2 Resolutions (Professional Counseling and Services)

Ugo is a licensed professional counselor in w:st="on"Arizona and a master’s level psychotherapist. He is currently a therapist at In Balance Ranch Academy, a therapeutic boarding school which carters to troubled males between the ages of fourteen and eighteen. He is the owner of Road2Resolutions.com a professional counseling private practice.

Raised in Lagos Nigeria until the age of sixteen, Ugo’s journey to the United States, was one of courage in recognizing personal strengths necessary to navigate through life's obstacles and realizing personal happiness. Having experienced his fair share of struggles as an adolescent, Ugo through his studies in psychology and counseling psychology has been drawn into working with troubled adolescents and their families. From his first experience as a caseworker at a juvenile state prison in Texas to his work as a therapist in a private residential program and private practice, for the past decade, Ugo has worked with troubled youths and their parents.

Ugo has a passion for helping people; he describes it as what comes natural to him and a primary contributor to his personal growth. Ugo holds a Bachelor's degree in Psychology, a Masters of Science in Counseling Psychology. While he is eclectic in the delivery of his therapeutic services, he primary adheres to the principles of person centered therapy and a combination of cognitive behavioral therapy and mindfulness therapy. He is non judgmental towards all his clients, and he helps his clients play to their personal strengths, with the goal of achieving cognitive flexibility towards becoming resilient to their personal struggles and being successful in all facets of their lives. He also works with his clients to identify unhealthy beliefs and values which contribute to their personal struggles, with the goal of adopting healthier and realistic beliefs and values, which will help them, thrive. This also involves behavioral assignments designed to form healthier habits which will in turn lead to a consistency in the client's new shift in thinking.

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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A couple of years ago, I was at the store with my then infant son. A man approached us and said to me, "Good job dad, that's a happy baby you've got there." I thanked him for his compliment, and it was after I had successfully conquered the car seat yet again, that I had a realization. "What if my son had been having a bad day? Would I look like bad father? Thinking further, it can only lead to wonder if some new parents are preoccupied with making sure their children are supposed to be happy all the time and seldom sad, if at all.

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Let’s face it, monetary matters play an influential role in our romantic relationships, whether you find yourself married or in another serious relationship. While love is priceless, the role finances play in our relationships is a fundamental of our cultural-specific and universal beliefs ...

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Recently, I responded to a question posed by a mother, whose seven year old son had gotten into the habit of pulling his pants down and showing his privates to his friends, including little girls his age. This mother shared that she and her husband had tried everything to get him to stop to no ...

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As a mental health therapist, I often witness parents making three mistakes when their children are diagnosed with ADHD or ADD. If you are a parent of a child or adolescent diagnosed with ADHD, read on to find out if you are currently making these mistakes, and what alte ative approaches to ...

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In a sad way, I find it somewhat amusing when mass media and some parents routinely propose or actually go ahead in giving their teens leniency in regards to breaking universal rules and values around dating and sex. I find this amusing because I routinely have young girls come in to see me or ...

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Picture this: A ubiquitous cashier’s counter at a grocery store. A mother and her young child (let’s go with five years of age), have pulled up with their shopping cart by the cashier’s counter. As the cashier begins ringing up the mother’s items, the child spots an assortment of candy bars on ...

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Drug use is an epidemic; then again the term epidemic might be misleading considering that mind altering substances have been around since the dawn of mankind. As a Professional Counselor, who has spent a significant portion of his career working with teens that have developed a dependency for ...

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In the field of behavioral health, there is a reason persons under the age of eighteen cannot be diagnosed with a personality disorder, (Axis II). The reason is, with intensive psychotherapy and familial support; young persons have been known to make significant changes to detrimental aspects of ...

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Favorite Quotes & Thoughts from Ugochukwu Uche

The greatest obstacle towards achieving mental flexibility and ability to achieve inner peace and thrive in any circumstance, is oneself.

-Ugo Uche

Contacting Ugochukwu Uche

Road 2 Resolutions

(Professional Counseling & Services)

7301 E 22nd ST
Tucson AZ 85710
PH: (520) 481-0670
FX: (520) 843-2075
ugo@road2resolutions.com


How to get started

Please visit Road 2 Resolutions to learn more about Ugo's parenting classes and practice.