Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.com
Certified Coach & Consultant
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Executive Coach & Consultant Expert
Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.com Quick Facts
- Main Areas
- Success Mindset Coaching
- Best Sellers
- Imagine a Healthy You
- Career Focus
- Leading you to achieve exceptional results in life and business
- Affiliation
- Proctor Gallagher Institute, ACHE, CARF,
Ulrike Berzau, MM, MHS, PT, FACHE, Executive Coach & Consultant, works with individuals, teams and organizations to achieve exceptional results. She is certified as Passion Test for Life & Business consultant, Thinking Into Results consultant, Achieve Today coach and completed intuitive coaching training. She has extensive experience as healthcare executive, received many leadership and quality awards and led two hospitals to being recognized with the Hospital of Choice Award, one even in the Top 10 in the nation.
Ulrike is the co-author of the International Best-Seller Imagine a Healthy You, a certified Coach & Consultant and the National Account Manager for The Passion Test for Business /ASAP Engagement Consulting. She holds a Master’s Degree in Management, a Master’s Degree in Health Science, Physical Therapy, and is a Fellow of the American College of Healthcare Executives. www.UlrikeBerzau.com
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Our Ropes and Chains
Many years ago I had the privilege to participate in Dr. Deepak Chopra’s “The Soul of Leadership” program. It was a wonderful and inspiring program filled with information about synchronicity, spirituality and leadership. Dr. Deepak Chopra shared with us how elephants are trained in India. When I discovered the book: UNCHAIN THE ELEPHANT; Reframe your thinking to Unleash Your Potential, by Erik Wahl I thought about it again. This elephant metaphor has often been used to illustrate the power of our limiting beliefs:
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Are you afraid of public speaking?
You are not alone, most people are terrified of public speaking but there is something you can do about it. With practice, a mentor and a system everyone can become an incredible speaker. One of the best ways to start is joining Toastmasters (http://www.toastmasters.org/). This organization has impacted so many peoples’ lives. It’s a place to become a confident public speaker and strong leader in a supportive learn-by-doing environment that allows you to achieve your goals at your own pace.
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How to Set an Intention
By creating an intention, we become clear about what we want to accomplish and at the end of the day, we know how to measure our progress. When we set an intention, we connect with the deeper meaning of our desires and we pause to make our actions meaningful. This allows us to progress towards our life purpose. An intention evokes feelings, raises our energy and opens us up to infinite possibilities.
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The Power of Our Beliefs and Self-Image
Our views and habits have developed over time and we typically underestimate the power of our ingrained beliefs, the ones deeply rooted in our subconscious mind. They affect how we think, act and ultimately, affect our results. It’s not necessarily all negative. Actually our programming can be very powerful and enable our success; however, it can also limit our ideas of what is possible in life.
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Entrepreneurial Leadership
Successful people like Richard Branson, Walt Disney, Steve Jobs, Oprah Winfrey and Bill Gates are known to have tremendous passion, determination and a vision far beyond to see opportunities instead of limitations. What is the secret to successful entrepreneurship? Is it passion? Vision or focus? Is it persistence and hard work? Harvard Business School (HBS) researched this question and identified behaviors that make entrepreneurs successful in their article here <http://hbswk.hbs.edu/item/skills-and-behaviors-that-make-entrepreneurs-successful>.
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Passion Is Your Catalyst
What traits do individuals who help a company reach the next level have? I have found that remarkable individuals who play a key role and make an impact have a vision. They are clear about what they want to accomplish and by when. Their vision is aligned with the company’s vision and they are confident about their role and responsibilities. They are accountable with a deep sense of personal commitment.Those key leaders and staff are passionate about their work; they are excited and fully engaged.
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What Seeds Are You Planting?
We are planting the seeds for our garden of life and business. -Are you clear about what do you want to grow in your garden of life and business?rn-What would your success seed look like?rn-How would a seed that is blossoming as happiness, fitness and wellbeing look to you? When you purchase seeds for your garden, you might know exactly which seed you want to buy, or you may look at the packet and get excited about the image. The image is what you expect to grow in your garden.
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What Are Your Top Passions?
How would you score the following questions on a scale 1-10? (1 – never at all ……… 10 – always the best it can be!) Find out: 1. I am excited about my life and inspired by my work and leisure activities. 2. Others comment on how happy I am and what a joy it is to be around me. 3. I know my top passions, those things that matter most to me personally and professionally. 4. I make decisions based on my passions. 5. I spend my days doing things I love, surrounded by people I enjoy. What would it take for you to increase your score up to a 10, or at least an 8 or 9?r
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Let Your Uniqueness Shine
We all have unique skills and talents. Think about what you enjoy, are good at, what inspires you and what brings a smile to your face. Our passions are an indication of our skills and talents. Interestingly, when we admire and even envy someone, it’s just a sign that we have the same skills, often dormant, waiting to be expressed. For example, if you admire inspirational speakers, you too can be one once you apply yourself, create the intention and follow diligently through with your actions.
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Start the New Year Strong
Kishore Bansal says, “We need deep cleansing of our thoughts on and often so that we can recharge our energy for our own health, happiness and purpose.” There are several techniques to clear your mind AND in addition, it’s really powerful to clear your space. Start the New Year strong with a wonderful Feng Shui cleansing ritual. I do it every year and love the space it creates for new things and energy.
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YOU - From the Inside Out
Are you afraid of public speaking? You are not alone. I have read that most people are more afraid of public speaking than dying. I am not sure if that’s true but public speaking seems to create fear for many. This article shows you how you can access your inner power to do the same in situations where you are experiencing a fear like this. There is an untapped power in you. You actually use this gift all the time but not always to your advantage. The power is your imagination.
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How Was Your October?
Have you thought about what makes you unique? What are your “different colors” like the October leaves? Many people try to fit in and do what others do instead of building on what makes them special to become all they are.
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Favorite Quotes & Thoughts from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.com
Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality (Earl Nightingale)
The greatest stock market you can invest in is yourself (Byron Katie)
There is only one corner of the universe you can be certain of improving and this is your own self
(Aldous Huxley).
Contacting Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.com
How to get started
I invite you to access my free ebook '5 Steps to Build a Winning Image" on my website www.AmazingResults4You.com and review the specifics about my Coaching and Consulting services including:
- Coaching and Consulting - personal development and business
- Success Mindset Coaching
- Thinking Into Results
- Co-author of Imagine a Healthy You @ Balboa Press
- Speaker
- Integrative Medicine