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STAY FIT WITH PRANAYAMA YOGA TWENTY MINUTES A DAY
Stay fit with Pranayama Yoganfor twenty minutes a dayn (A package of seven amazing breathing techniques)nnV.N.Mittaln--------------------------------------------------------------------------------------------------n nINTRODUCTIONnWhen I started learning the package of seven yogic pranayama techniques of Yogiraj Swamy Ram Dev in India about two years back, I did not realize that it would turn out to be the greatest healer for me and would become a part of my regular practice,
January 4, 2005