Vaishali Nikhade

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Fitness and Exercise Expert

Vaishali Nikhade Quick Facts

Vaishali Nikhade is an avid runner and lives in Northern Califo ia. Vaishali took up running as an experiment to see if running can really help you to lose a few inches. She succeeded and her current ebook for http://www.half-marathon-running.com/running-ebook is a complete guide for beginners to start running, lose weight and get in shape. Visit her website at http://www.half-marathon-running.com for more information on tips and techniques in running.

Vaishali Nikhade Books

Running: From Beginner to 5K

http://www.half-marathon-running.com/running-ebook

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

3 total

Article

Running – Best Exercise To Lose Weight & Stay in Shape

Starting running is like embarking on a new adventure – particularly for people who are not runners. Like any adventure, a lot of thrill is in the journey itself. At the end of the journey, you are surprised at how far you have come and what you have accomplished. When you arrive at the ...

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Article

Running - Best Exercise to Lose Weight & Get in Shape

Running is the best exercise to lose weight and get in shape. Starting running is like embarking on a new adventure – particularly for people who are not runners. Like any adventure, a lot of thrill is in the journey itself. At the end of the journey, you are surprised at how far you have ...

Recently added

Article

Three Reasons to Start and Love Running

The lovers of running are most likely aware of the top three benefits of running. Running is an extreme sport - people have extreme feelings about it. Most people either love running or they hate it. Why is it that some people absolutely love running while others hate it like anything? The ...

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Favorite Quotes & Thoughts from Vaishali Nikhade

Become a runner - it will change your life ...

Contacting Vaishali Nikhade

http://www.half-marathon-running.com/contact-us.html