Vijay Raisinghani

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Are you suffering from aging skin problems like wrinkles, sagging skin and age spots? Do you want to reverse skin aging? Have you tried aging skin treatment? This article would give you all the answers and tell you why some people age so gracefully.nnFirstly, we can look into the reasons for skin aging, only then would it be easy to look into aging skin treatment. Our Genes have a big influence on the aging of our skin and our health, but not enough to make it impossible to r

January 8, 2009

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‘Om Mani Padme Hum’ , ‘Om Namah Shivaya’ , ‘Om Shanti Om’ , ‘Hari Om Tatsat’ – These are all sacred mantras that we must have heard sometime or the other in our lives. The first one is a Tibetan mantra and the remaining three are Sanskrit mantras. These are just a few examples of mantras. There a thousands of mantras that are used by Seekers to progress on the path of their Spiritual journey.nnMantras are primarily used for the purpose of Chanting. Chanting

September 27, 2008

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We all have faced this common problem of constant chattering that goes on in our mind for hours. Human Mind is a chatter box. We don’t need anyone else to do the talking. We can talk to our own self for hours. We talk when we are awake, we also talk when we are asleep – in dreams also. Dreams are the pictorial manifestation of the chattering that mind does during sleep.nnA constant monologue is happening. Mind is neurotic and this habit of the mind does a lot of harm to u

September 27, 2008

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Who said Meditation was easy? Meditation is not easy. It takes time and it takes energy also, lots of it initially. Besides that, it also demands grit, determination and discipline. And we generally don’t mention it frequently and take note of it, but it also requires a host of personal qualities like stubbornness, eagerness and perseverance. nnThe American word ‘gumption’ goes a long way in summing it all up. In other words, Meditation takes ‘gumption’ . It is defi

September 2, 2008

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We all know that God is Omnipresent and Omnipotent, that God is present everywhere and in all times. We all agree unanimously on this fact and appreciate the fact too. On the backdrop of this fact, another reality also pops up. And that is if God is everywhere, then he is also in me, right here, right now and in all of us. And this very body is a divine temple where the God exists in his full glory.nnSo, if I am on the lookout for God, would it not be a good idea to start see

September 2, 2008

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More than 2500 years ago, the Great Enlightened Master - Gautama Buddha gave the world a beautiful meditation technique. That wonderful technique of meditation was to form the foundation of Spiritual Enlightenment of hundreds of thousands of meditators throughout the ages. Till this date, the meditation technique that Buddha gave has enlightened more persons than all the other meditation techniques combined together.nnBuddha gave the world the meditation technique called Vipa

August 21, 2008

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One of the most common issues that the modern man of the 21st century faces in his daily life is Stress and Inner Restlessness. We are unable to sit even for a few moments in a silent and tranquil state, except at the time of sleep. Hence, we can see that sleep is so relaxing and we come out of sleep so refreshed and full of new energy.nnThe reason why sleep is so relaxing is that the mind comes to a state of total silence and inactivity during the deepest point of sleep. At

August 21, 2008

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Meditation is the path to inner revolution. It’s the road to Bliss and complete independence from all vices. Meditation is the single solution of all problems of life and it gives us incomparable peace and relaxation. It makes us absolutely clear in life and removes all haze in our mind. Meditation gives us an understanding of the real purpose and meaning of our life.nnThere are many techniques of practising Meditation. Each one is unique in its approach and makes use of di

August 13, 2008

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The life of each human being, whether the primitive man or the ultra modern man, is comprised of one common element – Dissatisfaction with what he already has and the Desire for more in life. Actually, its like the two sides of the same coin. Dissatisfaction leads to desire and the unfulfillment of the desire leads to Dissatisfaction. So, its not possible to separate the two of them. Dissatisfaction and Desire go hand in hand.nnA Dissatisfied mind is not at ease with itself

August 13, 2008

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The Gurumaa Ashram is an outstanding and unique place for self transformation for a better self, better health and wealth. It is the residing place of the enlightened Mystic – Shri Anandmurti Gurumaa, and the place where she imparts her spiritual guidance and knowledge to all visitors and disciples.nnI had a visit to the ashram a few days ago and my stay there was of around 3 weeks. I was very impressed by the meditative atmosphere of the ashram and the bliss that prevails

August 8, 2008

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“Ashram” is a sanskrit word which means a place where a realized Spiritual Master resides along with his disciples and seekers of truth. Hence it can be called as a place where the spiritual vibrations are so positive that they serve as a catalyst for the spiritual growth of the meditator. India is an ancient land and its sages have been on the quest of self realization since many thousands of years, using meditation as a tool to raise their self consciousness. India thus

August 8, 2008

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The Gurumaa ashram in gannaur is a living Buddhafield and it’s the place where the contemporary mystic Shri Anandmurti Gurumaa resides and it’s the place where she imparts spiritual guidance to her disciples. Full of lush green and beautiful gardens and serene ponds, the ashram vibrates with a silent harmony between existence and man. The atmosphere calms and soothes the being within and opens new doors to a whole new understanding of oneself.nn I visited the ashram a few

August 8, 2008

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