Vijaya Nair
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Article
***Chemotherapy is NOT the Only Way to Fight Cancer!
For years, we have been told that the only thing to do when faced with cancer is to undergo chemotherapy. However, recent research suggests there are alternatives that should be considered - alternatives that do not destroy the healthy functions of your body along with the cancer cells. Everyone has Cancer Cells It is important to understand that cancer cells exist in all bodies. These cancer cells go undetected by our standard tests until they have multiplied to extreme leve
July 1, 2009
Article
***Stop Alzheimer's and Dementia by Eating Curcumin?
First, what is curcumin? nCurcumin is a component of the spice tumeric, and can be found in typical Indian foods known as curries, or can be taken as a dietary supplement.nn Second, how does curcumin prevent the onset of Alzheimer's disease and dementia? nResearch has shown that curcumin prevents the spread of amyloid protein plaques - thought to cause dementia - in the brain. nn Third, how I can get more curcumin in my diet? nCurries, eaten regularly in Indian communities, c
June 15, 2009
Article
***Lutein to Prevent or Reduce the Effects of Macular Degeneration: What Research Shows
Imagine if, just by taking a little lutein pill each day, you could prevent macular degeneration - the leading cause of blindness among adults over 55 in the United States and other developed countries. That's exactly what the research on lutein is showing.n nNumerous studies have concluded that the more lutein you ingest, the less likely you are to develop this eye-destroying disease. The most recent study, which tracked nearly 2,500 people for five to ten years, found that
June 1, 2009
Article
***9 Ways to Avoid Getting the Swine Flu
It is often hard to stay calm, when the news reports contain such words as Swine Flu: Impending Pandemic. Moreover, just the seasonal flu kills an estimated 36,000 people here in the U.S. every year. However, anxiety works against your immunity and other important body functions. You need to strengthen your body and can do so by practicing relaxation techniques, eating healthful foods, and adding natural supplements to your diet. nn Grant Yourself the Gift of Immunity: 9 Ways
May 12, 2009
Article
***Boost Your Immunity Against Swine Flu With Natural Remedies
As of Wednesday, April 29th, 2009 the World Health Organization (WHO) raised the pandemic level for the Influenza A (H1N1) virus to phase 5, indicating a widespread human-to-human transmission in at least two countries. Yet there are no approved vaccines and limited anti-viral drugs. n nHowever, there are three strategies where a healthy diet and natural supplements can be helpful in warding off viruses, such as the Swine Flu. They are: n n1. Immune system supportn2. Regulati
May 1, 2009
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***Role of Diet and Natural Products in Promoting Good Digestive Health
Burden and scope of the problem of poor digestive healthnnAccording to the American College of Gastroenterology, there are 95 million people in the US who suffer from digestive problems. Some 60 million are thought to suffer from heartburn, and 50 million from irritable bowel syndrome. In addition, it is estimated that around 20 million people suffer from stomach ulcers.nnAdditionally, each year, over $50 billion are spent on products (prescription and over-the-counter) to re
April 16, 2009
Article
***Disease and Chronic Inflammation
Why is low grade chronic-inflammation regarded as the basis for all age-related chronic degenerative diseases? n nMy new book: "PREVENT CANCER, Strokes, Heart Attacks and Other Deadly Killers" talks about the hidden causes behind America's deadly killer diseases and reveals natural anti-inflammatory remedies that can help prevent and treat these chronic conditions. Written in clear, easy-to-understand language, the book explains the following:n⢠What factors in your diet, l
April 13, 2009
Article
***What is the traditional Asian diet?
nnNumerous population studies have found that, in Asian countries where consumption of natural herbs and spices such as fermented soy and curcumin are integral to traditional diets, we see a much lower cancer rates among many populations in Southeast Asia. For example, the mortality rate from breast and prostate cancers in Japan, which has the highest soy consumption in the world, is about one fourth that of the US. nnThe traditional Asian diet is comprised mostly of legumes,
April 13, 2009
Article
*** Paradigm Shift Important for You?
nnYou probably didn't even see it coming. It's just a routine office visit, and you're feeling fine most of the time. So it comes as a shock when your doctor glances at your lab results and delivers the bad news: "You have cancer" or "You have Heart Disease." nnCancer, Stroke, Heart Attack, Alzheimer's - these are frightening words...and with good reason. Take cancer for example. In 1970, President Nixon declared war on cancer and predicted that we would find a cure by 1990.
April 13, 2009
Article
***An Ounce of Prevention
n nI was not at all surprised to read a recent report issued by the Washington, DC-based "Trust for America's Health" estimating that community-based health programs aimed at diet, exercise, smoking and other known risk factors for developing chronic disease could save the nation a whopping $16 billion a year in health care costs. These potential savings not only have major economic implications, but would also translate into a healthier, happier and ultimately more productiv
April 13, 2009
Article
'Holy powder' ingredient makes membranes behave for better health
Revered in India as "holy powder," the marigold-colored spice known as turmeric has been used for centuries to treat wounds, infections and other health problems. In recent years, research into the healing powers of turmeric's main ingredient, curcumin, has burgeoned, as its astonishing array of antioxidant, anti-cancer, antibiotic, antiviral and other properties has been revealed. nnYet little has been known about exactly how curcumin works inside the body.nnNow, University
March 31, 2009
Article
***How Inflammation Destroys Your Joints
Arthritis is much more common than once thought. In the United States, one out of every three adults suffers from arthritis or other chronic joint problems. If you don't have arthritis yourself, you probably know someone who does. You can see how it could keep you from doing the things you love, like picking up a grandchild or riding a bike, thus ultimately stripping away your independence. Over the next 25 years as the Baby Boom generation continues to age, the toll of this
March 9, 2009
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