Wendie Pett

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Fitness and Wellness Expert

Wendie Pett

Wendie Pett Quick Facts

Main Areas
Fitness, Nutrition, Emotional Release, Life-Balance Coaching
Best Sellers
Every Woman's Guide to Personal Power, The Miracle Seven
Career Focus
Fitness and Wellness Coach, Author, Speaker, Business owner
Affiliation
NAWBO (National Association of Women Business Owners

Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging people to make fitness and nutrition part of their daily routine. The essence of beauty ~ mind, body and spirit is what Wendie Pett is all about. She enthusiastically teaches the care of mind, body and spirit, helping others learn the importance of reaching their full God-given potential through her Visibly Fit TM program ~~ a total wellness and body weight and visualized resistance exercise program. Wendie has helped countless numbers of people reach their fitness goals without the wear and tear on joints, tendons or ligaments by teaching simple and easy to do exercises that use your body as your gym. A great way to workout anytime, anywhere – no excuses allowed! Wendie appears regularly on nationwide television and speaks at corporate events, churches and universities promoting her Visibly FitTM health and fitness philosophies. She also works as a fitness coach and consultants with individuals. In addition, she contributes as a featured columnist in the Total Wellness Newsletter reaching over 2.5 million readers monthly. She has just released her Visibly Fit Babyboomer DVD and Firm and Fabulous DVD series and is the author of the book Every Woman’s Guide to Personal Power. Wendie is the owner and CEO of Wendie Pett Enterprises, LLC. She is also a mother and community-minded volunteer. A native Texas, Wendie attended the University of North Texas in Denton. During her post-college years Wendie became a true student of physical culture and taught many forms of fitness at health clubs and as a personal trainer. She is now seeking her Doctrine of Naturopathic Medicine, which will allow her to help in the healing of individuals through the use of natural medicines in conjunction with her Visibly Fit TM exercise program. It was after a major injury to her shoulder that Wendie resorted to body weight and visualized resistance exercises for strength and healing, and hasn’t turned back to any other form of training since. With a hectic business and personal schedule that includes traveling; her Visibly Fit TM program has been the only way for her to keep her great physique without wasting time and money at the gym. Wendie’s mission is to help get children and adults of all ages practicing and living the results and benefits of her Visibly Fit TM total wellness and fitness program. She attributes her success to the balance she’s achieved in her life by putting God first, her family second and her business third. Wendie makes it all look so easy with her fun, casual, yet dynamic and enthusiastic approach. She makes it difficult to resist heeding her call to, “Stop making excuses and begin today to get in the best shape of your life!”

Wendie Pett Audio & Video Programs

Wendie Pett Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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You’ve gained weight. Again. It seems to always show up in the same old familiar places – belly, butt, or thighs. Diminishing your trouble spots once and for all may feel attainable if you merely look at it as a quick diet or a few months of exercise, but this way of thinking will only lead to ...

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Every second of every day your heart pulses and pumps oxygenated blood throughout your entire body to keep you alive, alert, and well. This wondrous muscle is the core of your being, empowering your whole body. The more you work this muscular organ, which on average (as an adult) is the size of ...

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Training for Functional Fitness Imagine that you just got through working out and you feel more pumped than ever, literally. You could pass for Popeye after eating his spinach. Using the bench press and free weights, you’ve never seen yourself lift so much before. Thrilled with your ...

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No time to be strong and healthy? Can’t find an hour a day to be fit? Really? Time management is crucial to an effective fitness program. We all start the week with the same 168 hours. A key element to being mentally, physically, and spiritually fit is to maximize the hours we are given each ...

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Whether you have a goal to lose 20, 30, 50 or plus pounds what happens once you reach that goal? Are you done? Can you go back to living the way you did in the past, eating anything that crosses your path? Can you plop on the coach and go back to “coach potato” mode? Absolutely not. Obviously, ...

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Nourishing your body through healthy meals can also nourish family relationships. Whether it’s in the home or at a restaurant, there is a reason that people gather together around food. Why do you suppose this is? I believe that it’s a chance for us to become closer as family and friends as we ...

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Just as your eyes open to the new day, it happens. Thoughts of everything you’d like to do flood your mind. Exercise? You begin to rationalize. Skipping one day won’t matter. I don’t have time anyway. Stop! You won’t believe how easy it is to fit exercise into your day. Turn those ...

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Do you catch yourself doing the same "type" of routine whether it's your daily work routine or your fitness routine? Do you stop by the same coffee shop so often that the person behind the counter says, "Good morning! Are you drinking your usual today?" How about your workouts? Do you know ...

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A firm, well-rounded booty is what most men and women aspire to achieve in their aesthetic goals. Let’s face it, a good pair of jeans looks best on someone that has a little “junk in the trunk.” And don’t think people aren’t looking because they are! In order to get jeans to look their best on you then it’s important to know the proper steps to sculpting your lower body.

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Favorite Quotes & Thoughts from Wendie Pett

I believe that we were born with all we need to be healthy, whole, and complete. We have the tools, but just need to know how to use them. When using my Visibly Fit exercise program you will utilize your body as your gym using visualized resistance. In doing this, it will eliminate the wear and tear on joints, tendons, and ligaments that most workouts deliver. You will shed fat fast and replace with lean muscle.

Contacting Wendie Pett