wendy dolber
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Option Method Master Teacher Expert

wendy dolber Quick Facts
Wendy Dolber is the founder of Dialogues in Self Discovery LLC and Director of The Center. Ms. Dolber designs, participates in and oversees all Center programs and is a voting member of the Center’s Teacher Registry Approval Committee. Wendy has been an Option Method teacher for almost forty years and has conducted workshops and lectures on The Option Method, most recently at Marble Collegiate Church, Center for Conscience Living, Clear Mountain Zen Center, among others. Wendy met Bruce Di Marsico in 1971 at a New York City training institute for group therapy techniques. After completing her studies and receiving a Group Leader certificate, she went on to study with Bruce. It was the start of a relationship that was to last over twenty-five years, until his death in 1995. As a result of their extensive association, Wendy has an in-depth understanding of The Method and the man who created it. Wendy is the author of The Guru Next Door, A Teacher’s Legacy, as well as a contributor to The Option Method: The Myth of Unhappiness, The Collected Works of Bruce Di Marsico on The Option Method and Attitude. In addition to her Option Method work, Wendy also has extensive experience in the financial information sector as an analyst and manager. She is also a graduate of Starseed Yoga and Wellness Yoga Alliiance registered 500-hour teacher training program.
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Hurry, don't rush!
I have decided to never rush again.
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Don't be a Supposed To Child for the Holidays
Raise your hand if you think the holidays bring out the best and worst in us. It always seems that by the time Thanksgiving rolls around, the year seems to circle the drain at breakneck speed. So much to do — so little time. The lives of past holidays flash before our eyes as we try to focus on creating the best year yet. But who doesn't love the parties, the family get-togethers, the search for the perfect gift, getting the decorations up before Christmas Eve, the midnight cooking and cleaning, all to the soundtrack of endless holiday music?
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Make gratitude a family value this Thanksgiving
Thanksgiving is right around the corner now. Friends and families are planning and gathering for the day. Is it going to be turkey, or goose, or maybe we'll even try turducky! How many side dishes this year? Remember last year we forgot the broccoli! Do we really have to have candied yams and mashed potatoes and stuffing? Who's going to make the pumpkin pie?
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You Are the Expert on You!
No one knows you as well as you know yourself. You possess a wealth of information going back perhaps to before you were even born. You know exactly what makes you tick, what you are attracted to and repelled by, what energizes you and deflates you, what is good for you and not good for you. ...
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Judging Unhappiness
Have you ever been in a roomful of people who appear to be enjoying themselves and wondered why you aren’t. Everyone else seems relaxed and happy, but you feel uncomfortable and out of sorts. You can’t imagine connecting with anybody and you start to wonder what’s wrong with you. Maybe you tough it out for an hour or so, before you migrate to the door and go home to watch some television. Or, maybe you are able to strike up a conversation with someone and find out they feel the same way. Before you know it, you’re talking and sharing and forgetting that you ever felt uncomfortable.
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Make friends with your bogeyman
We humans love our spooky stories. Like moths to the flame, we can’t resist the spine-tingling scariness of a good legend, myth or bugaboo. When you were a child, were you afraid of creatures that might be hiding under your bed? Or in the closet? Did your parents always have to leave the night light on because you were afraid of the dark? What other bogeymen (and women) populated your life? Characters from scary movies? Slimy squirmy beings under the sea? Creepy, crawlies that might scoot up your pants or down your back in the woods?
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