Winston Ng

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Articles by this expert

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For many years, I have been waiting to go to Paris because I have been told of the stories of abundant romance along the streets of Champs de Elysee and the lights on the Eiffel Tower. nnI managed to scrape out the time and money after university, and so I was packed up and on a plane to Charles De Gaulle! nnHave you been to Paris before? The minute you are off the plane, and on a cab into the taxi, the energy of the city sucks you in. It is an amazing place where you stand i

January 3, 2008

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Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks. nnn 1. Must have a Change in Lifestyle nnEvery effective weight loss programme will help clients change their lifestyle. This is absolutely critical to the long term success of the programme. Unfortunately, it is now fashionable to pop slimming pills or go for cellulite treatments to lose weight.nnThe results from such programmes will never be

June 19, 2005

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I bet you already know all the health benefits for keeping slim. You have probably tried every diet; the Atkins, the Southbeach, the metabolic, the fruit, the water or just plain starvation. In fact, you may even have gained extra weight. You know all the intellectual stuff about keeping healthy, exercising and eating consistently. But you are still as heavy as ever.nnHow is it that all those intellectual knowledge is not driving you towards weight loss?nnThis is because the

May 29, 2005

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Nike Free does not think so; and neither should you. Read on to find out why this concerns every one of us, our health and a good deal of wasted money. This is not a story of the Nike Free shoe; it’s about our freedom and growth. nn By Winston Ng, Phenogy Health Advisors nnIt has been a really long time since a major shoemaker has stepped forward and acknowledged that the human foot is the perfect running, walking machine. nnHence, a good shoe should be simple and that allo

May 9, 2005

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Have you ever wondered why some fat people can be playing tennis, swimming and jogging often, yet they never lose weight?nnMany overweight people began playing tennis, walking, running or swimming because they were told that these activities are aerobic and therefore, beneficial to weight loss.nnSo, is it really true that aerobic activities promote weight loss?nnTechnically it is true that aerobic programmes do help.nnHowever, what constitutes an aerobic activity is the real

March 30, 2005

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By Winston Ng, Phenogy Health Advisors Have you ever wondered why some people can be playing tennis, swimming and jogging so often, yet they are still fat? The next time you walk past a tennis court, or go to a swimming pool, take time to notice the shapes of the regulars. Many activity regulars began playing tennis, walking, running or swimming because they were told that these were aerobic activities and aerobic activities are beneficial to weight loss exercises. Yes, it is

March 21, 2005

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“Heelys – The only shoe with a removable wheel in the heel”. – http://www.heelys.comnnI figured that Heelys had the best description of their own product, so I decided not to re-invent the wheel and copied it verbatim.nnFortunately, or maybe not, Heelys’ positioning in the market has made them the “Scotch Tape” of the wheel in the heel industry. Customers interchangeably use the term “Scotch Tape” for adhesive tape and Heelys for every shoe with a wheel in t

March 7, 2005