Yanni Maniates
MS, CMI
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
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Peace of Mind is a Thought Away: As You Master Your Thoughts, You Master Your Life
Our thoughts are our only "real" possessions. For wherever we go, whatever we do, they are always with us. They either uplift and inspire us or they burden us with negativity and heaviness. I would like to explore the role of thought in our life and how powerful our thoughts and their ...
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Peace of Mind is a Breath Away: The Fine Art of Meditation
Learning to meditate, quiet my mind and touch into the deep place of peace within me is the greatest skill I have ever learned to improve my life. "Meditation is the art of learning how to tend the sacred ground of your life. It connects you with your inner world. By meditating you learn ...
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