Yvonne Bignall
AMAC, MIoEE
Free
Inspiring Confidence, Unlocking Potential Expert
Yvonne Bignall Quick Facts
- Main Areas
- Self Confidence & Life Planning
- Career Focus
- Trainer, Coach, Author, Speaker
- Affiliation
- Association for Coaching, AUNLP, MIoEE
YvonneB works with women who are in a transition phase of life following redundancy. The focus is on inspiring confidence to create the life they deserve & desire through a 7 step confidence building system whilst positioning them to start their own business.
Yvonne Bignall Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
FEAR - Of What?
The most common reaso I hear from people for not following their dreams is their relationship with FEAR. And it is not just fear of failure, for some it is fear of success. Why would anyone fear success? Success changes a number of things; the way people see you, the way people treat you, the things people say and of course, the raised level of expectation, not only of others but of yourself.
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Article
Top Tips For Building Self-Confidence
As a confident woman I want to state that being confident does not stop fearfulness or the feelings of being overwhelmed. In my experience what my self-confidence allows me to do is press forward regardless, always with my desired outcome in mind. So even if there is a shadow of a doubt, even if there is some internal chatter willing me to take the easy road and not do anything challenging, I argue my corner and just do it with a smile! Confidence – Accepting that you don’t always know what’s going to happen in a given situation but being focused on the best possible outcome.
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Article
Dealing with Bullying in Adulthood
Bullying in the workplace is on the rise. In fact, it is all around us; in the home, with children, work colleagues and even strangers. Some current stats show that in the UK: More than a third, 36 per cent, have been driven to tears by cruel jibes 10 per cent have been physically attacked 71 per cent of the British workforce has been bullied • rn(Stats taken from Daily Mail Article – 7 out of 10 UK workers say they are bullied by bosses)
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Article
The Beauty of Confidence
I have recently been following the jou ey of one Katie Piper and for anyone reading this article that hasn’t heard of her you must visit her site Katie Piper Foundation. Firstly, the words I wish to use to describe Katie are: phenomenal, strong, beautiful, confident, courageous, role model… and they’re just my initial experience of this mighty young woman. So what is it that she has done? Katie was the victim of an acid attack, one that changed her face and her life forever. A horrible crime that tears at your heart; it was unprovoked, it was devastating.
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Article
Minding Your Behaviour
Our behaviour is a reflection of our emotions; how we feel. And the feelings come from our thoughts and our environmental experiences. Would it be fair to say that when you think about something very sad (tsunami, earthquakes) your feelings tend to tune in with the thought? For a lot of people this happens automatically, they don’t even realise that’s what they are doing. That is the power of a thought. In the same vein if you are focused on something jubilant (a wedding, a holiday or a new career move) the waves of joy you feel and the things you notice tend to be uplifting.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Yvonne Bignall
Even in your darkest hour gratitude creeps in
For without it you have no reason to hang on, no reason to get out of the darkness
With it you know that there is more to come in life and with certainty born in faith, you know the darkness is temporary
Gratitude... Grasp it and make it your daily bread...
***
I believe in your greatness, I believe that your talent knows no limits
I believe that you turn your dreams into reality, All that is required is your belief in you..
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Other highlights
A Breath of Fresh Air - A 3 part series of inspirational quotes focused on starting life changes, empowerment and gratitude
The Blissful Jou al - A practical tool to capture achievements, actions and thoughts of gratitude
The Resource Rolodex - An indexed collection of online resources to help your business grow!